Thrive Guide

Daria Mnych

About

I am a Yoga Therapist, Stress Management Trainer and proud Director & Senior Trainer of the Clear Head Club - an organisation specialised in-office yoga & meditation.

Originally from Poland, I grew up in Germany and left the country to live in Amsterdam, The Netherland...
I am a Yoga Therapist, Stress Management Trainer and proud Director & Senior Trainer of the Clear Head Club - an organisation specialised in-office yoga & meditation.

Originally from Poland, I grew up in Germany and left the country to live in Amsterdam, The Netherlands when I was 26. And while working as a photographer and in management roles, my fascination for spirituality and the cultural condition grew. So I did a deep dive into yoga and meditation while staying grounded in reality.

Many – many – hours on the yoga mat later, I now offer no-fuss meditation and yoga therapy for anyone in need of a clear mind and healthy body. And aren’t we all?

Whether it’s in a peaceful yoga shala or amidst a buzzing business environment, I help you find your strength, feel confident and be more relaxed. Privately, in one on one coaching sessions, or in corporate settings with my Clear Head Club team.

To me, yoga is a way of life that enables me to continually reflect, feel and be present – on and off the mat. It is my mission to support you on your own journey.
format_quote
love all, serve all
format_quote

Teaching Specialties

my teachings are down to earth and very honest. i only teach what i practice

What are your favorite Retreat Venues around the world

Every venue was exceptional, but it was always the teachings i was seeking.

What's your personal definition of what it means to thrive?

To be in the here and now and to acknowledge reality

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

I was guided and formed by many teachers. But I am learning most in my day to day communications with family, friends, students and anyone who crosses my path.