Thrive Guide

Shawn Marie Haines-Shanahan

Shawn Marie Haines-Shanahan

Toronto

About

Pilates and travelling are my two passions in life. I’ve travelled to 20 countries and spent the past 8 years teaching Pilates. Retreats allow me the ability to bring that same joy I’ve experienced to others and create a community anywhere in the world! Travelling allows you ...
Pilates and travelling are my two passions in life. I’ve travelled to 20 countries and spent the past 8 years teaching Pilates. Retreats allow me the ability to bring that same joy I’ve experienced to others and create a community anywhere in the world! Travelling allows you to open your heart and Pilates connects you to your body, opening you up to what the world has to offer.
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Progress, not perfection.
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Teaching Specialties

My approach is about fine tuning the details to allow for strength, flexibility and body awareness. Most importantly, teaching you how to take that growth with you into your everyday activities.

What are your favorite Retreat Venues around the world

I’ve only rented a private home in Toronto to host two separate day retreats. The pandemic forced me to cancel my first international retreat in 2020. I was renting a private home in Costa Rica for 12 people.

What's your personal definition of what it means to thrive?

To feel content, happy and joyful in my everyday life.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Kirsten Boorman, Michelle Hales, Emma-Kate Millar

Shawn Marie Haines-Shanahan's Videos

Health, wellness, food and fitness!
Health, wellness, food and fitness!

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