Thrive Guide

Jamie Holmes

About

Jamie Holmes’ career has taken her around the world performing on vegas stages, cruise ships, touring Europe and Dubai, as well as the USA and Canada.

Her training began as a competitive gymnast on the west coast of Canada. Dance was integrated into her gymnastics training, ...
Jamie Holmes’ career has taken her around the world performing on vegas stages, cruise ships, touring Europe and Dubai, as well as the USA and Canada.

Her training began as a competitive gymnast on the west coast of Canada. Dance was integrated into her gymnastics training, and soon after her focus turned solely towards the art form of dance .

While living and performing in Las Vegas the circus bug bit her and she further expanded her performance training in the aerial arts, which combines her love of both art forms perfectly. You can now find her performing high in the air above the audience, as well as dancing on the ground.

She has been privileged to act, dance, and fly in many television shows, award shows and concerts, music videos, commercials, films and stage shows.

Jamie is the owner of Studio Flux Inc. where she runs The Circus Fix classes/workshops/intensives in Toronto.

A highlight of each year is running Fly Time Retreats – an aerial arts focused retreat that combines the local adventures with circus for a week that you won't forget! Each day brings a circus and yoga class, amazing food and company as well as free time where you can dive in to the local hot spots, tourism, and enjoy your free time the way that you want.
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Keep calm and fly on!
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Teaching Specialties

Students can expect an aerial class that is well prepared, safe, fun, adventurous, and amazing experience full of growth, lots of laughs and memories to last a lifetime!

What are your favorite Retreat Venues around the world

Funky Monkey Lodge, Santa Theresa, Costa Rica. Costa Rica is my happy place and a large part of that is because I run my retreats out of the Funky Monkey Lodge. It is the perfect little escape to paradise and Gabby and all of her staff are always so friendly, fun and helpful which is why I have gone back each year for 7 years now.

What's your personal definition of what it means to thrive?

To be in a place (body, mind, soul) that makes you feel alive.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

I have taught so many different class types from dance to fitness and aerial and more and had too many wonderful inspirational mentors, leaders and teachers along the way to name them all. But I've taken, learned and grown from each person that I've ever trained with or under.

Jamie Holmes's Videos

Flytime Retreats promo video (Costa Rica)
Flytime Retreats promo video (Costa Rica)
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