I am a Yoga Teacher with 20 years of practicing and teaching experience.
I teach a variety of Yoga Classes and Workshops spanning all levels of ability and ages. Yoga classes take place online, at locations around Eastbourne, UK and outdoors in Gildredge Park during the Summer M...
I am a Yoga Teacher with 20 years of practicing and teaching experience.
I teach a variety of Yoga Classes and Workshops spanning all levels of ability and ages. Yoga classes take place online, at locations around Eastbourne, UK and outdoors in Gildredge Park during the Summer Months.
I like my students to be inspired and to learn, to be open-minded and to explore all possibilities, to feel the connection between body, mind and breath, to grow and be creative with new ideas.
I have been practising yoga and meditation with a range of influences on my teaching style including Classical Hatha, Iyengar and Anusara Yoga. I am qualified with The British Wheel of Yoga (BWY) and have been teaching yoga since 2002. I believe in living life to the fullest, being true to yourself and being responsible for your own health and well-being. I enjoy teaching and sharing my experience through the journey of yoga as an inward search of finding the very best within us – our true nature.