Thrive Guide

Olga Oakenfold

About

I am a Yoga Teacher with 20 years of practicing and teaching experience.
I teach a variety of Yoga Classes and Workshops spanning all levels of ability and ages. Yoga classes take place online, at locations around Eastbourne, UK and outdoors in Gildredge Park during the Summer M...
I am a Yoga Teacher with 20 years of practicing and teaching experience.
I teach a variety of Yoga Classes and Workshops spanning all levels of ability and ages. Yoga classes take place online, at locations around Eastbourne, UK and outdoors in Gildredge Park during the Summer Months.

I like my students to be inspired and to learn, to be open-minded and to explore all possibilities, to feel the connection between body, mind and breath, to grow and be creative with new ideas.

I have been practising yoga and meditation with a range of influences on my teaching style including Classical Hatha, Iyengar and Anusara Yoga. I am qualified with The British Wheel of Yoga (BWY) and have been teaching yoga since 2002. I believe in living life to the fullest, being true to yourself and being responsible for your own health and well-being. I enjoy teaching and sharing my experience through the journey of yoga as an inward search of finding the very best within us – our true nature.
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“Don’t move the way fear makes you move. Move the way love makes you move. Move the way joy makes you move”. ~ Osho
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Teaching Specialties

I hope to inspire you to take care about your health and well-being.

What's your personal definition of what it means to thrive?

Living life to the fullest, being true to yourself, being responsible for your own well-being and help others.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Janet Bond for encouragement and support during the study. Zhenja La Rosa and Lisa Sanfilippo for inspiring and creative style of teaching yoga. Claire Murphy, Bruce Bowditch, Sianna Sherman, Desiree Rumbaugh for making my yoga practice exciting!

Olga Oakenfold's Videos

Stay Flexible and Strong with Yoga
Stay Flexible and Strong with Yoga
This video is intended to demonstrate the classes that I am offering. You can practice yoga anywhere and anytime when you join my Video Club with a great collection of recorded yoga classes. Enjoy new yoga videos every week + join live yoga classes via Zoom!
This video is intended to demonstrate the classes that I am offering. You can practice yoga anywhere and anytime when you join my Video Club with a great collection of recorded yoga classes. Enjoy new yoga videos every week + join live yoga classes via Zoom!
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