I have always felt a calling to teaching. I was a secondary school English teacher in London for almost 10 years and a yoga teacher and studio owner for almost 6 now. MY teaching and my personality are tightly woven together and have always been. I consider this openness, heart o...
I have always felt a calling to teaching. I was a secondary school English teacher in London for almost 10 years and a yoga teacher and studio owner for almost 6 now. MY teaching and my personality are tightly woven together and have always been. I consider this openness, heart on sleeve style, a strength which has allowed me to have strong relationships with those I teach and encounter. My teaching style is creative, challenging and inspired by my love of anatomy. Recently embracing the body positive movement and my own body I am truly moved by the uniqueness and power of everyone’s individual bodies and my classes aim to have each student feel more gratitude towards their own bodies. I am proud to be a SURE Movement Champion helping everyone move more at home during and after lockdown.
I believe in alignment to a certain extent but only when it aids, supports and strengthens someone’s own body. Never being dogmatic in my approach to teaching and alignment I encourage my students to explore how poses feel when engaging specific muscles, instead empowering them to know when their body feels stronger in a pose rather than uncomfortable and uncertain.
I champion a feeling of strength and confidence in one's body over inches lost and the reflection in a mirror.
