Thrive Guide

Francesca Blechner

About

Francesca is a Holistic Health and Lifestyle Coach, Author of ‘Self Care for Life in the City’ and Speaker. She is passionate about guiding others to recalibrate their energy, upgrade their health and lead from a grounded and centred place. She believes it is our true nature ...
Francesca is a Holistic Health and Lifestyle Coach, Author of ‘Self Care for Life in the City’ and Speaker. She is passionate about guiding others to recalibrate their energy, upgrade their health and lead from a grounded and centred place. She believes it is our true nature to have vibrant, radiant health and that having a strong foundation of physical, mental, emotional and spiritual health is the key to success in life, business and relationships. Through her 20 years of experience in health and wellbeing, being an entrepreneur and experiencing burnout, she has created her own unique system drawing on her multidisciplinary holistic approach that aligns mind, body and spirit. Helping you to thrive in today’s ever-changing world. Francesca has helped thousands of people from all over the world and all walks of life. Including members of the Saudi Royal Family, celebrities, business leaders, new mothers and more. She has taught on retreats in Turkey, Portugal, Italy, Morocco and Norway.
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Your outer world is a reflection of your inner world
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Teaching Specialties

Empathy, compassion, wisdom, presence, a strong and safe space held.

What are your favorite Retreat Venues around the world

The Sanctuary, Thailand- such a special space, beautiful scenery and food and a real healing place. Juicy Mountain Retreat, Turkey- worked here many times over the years. Stunning scenery. Fitness, yoga, juicing and beautiful nature walks. Witnessed many transformations and healing take place here.

What's your personal definition of what it means to thrive?

It is our birthright to have vibrant, radiant health and vitality. This is our natural state and can be restored by building a strong foundation of physical, mental, emotional and spiritual health to thrive.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Nathalie Montille- an amazing lady and mentor to me. Rebecca Dennis- working on her retreats in beautiful spaces and so well organised. Jason Vale- worked on his retreats for 5 years and to witness the growth and how it runs as a full-time business.

Francesca Blechner's Videos

The Calmer you Podcast, I talk Self-care for life in the modern world with Chloe Brotherridge. We chat about: - How to stay calm in our busy fast-paced lives - getting clear with what is important to us - My favorite self-care practices - how we can define self-care for o...
The Calmer you Podcast, I talk Self-care for life in the modern world with Chloe Brotherridge.
We chat about:

- How to stay calm in our busy fast-paced lives
- getting clear with what is important to us
- My favorite self-care practices
- how we can define self-care for ourselves
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