Thrive Guide

Sara Mandel

About

Sara believes that taking ourselves out of our daily routine and traveling not only connects us to the people and places we visit but back to ourselves Cultivating deeper awareness of our inner geography helps us get back in touch with our essential and true nature which is grace...
Sara believes that taking ourselves out of our daily routine and traveling not only connects us to the people and places we visit but back to ourselves Cultivating deeper awareness of our inner geography helps us get back in touch with our essential and true nature which is grace and love. She feels that the struggles we encounter on the yoga mat can be taken and applied to all the other areas in our lives to help us with our daily challenges.

Sara leads retreats all over the world and has over 1000 hours of training with numerous renowned yoga teachers.
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Be the love you wish to see in the world!
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Retreat Specialties

Inclusive welcoming atmosphere. Experienced Yoga training. With plenty of options to do as much or as little as you wish. Opportunity to explore and learn about the local environment.

Teaching Specialties

Students can expect a strong breath centered and alignment-based practice with modifications for all. And a sense of play and fun in every class!

What are your favorite Retreat Venues around the world

Present Moment Retreat in Troncones Mexico is a magical unique spot with truly unprecedented natural beauty, gorgeous lodging, amazing healthy food, and One of the best places to practice yoga overlooking the ocean during a sunset!!!

What's your personal definition of what it means to thrive?

We thrive when we Live authentically when we learn to listen deeply to our selves and then practice acting in accordance with what we know. We thrive when we remove all the mental blocks and barriers we carry so we can invite in abundance!

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

My teacher here Ted Roseen, Robin Martin yoga, Jonah Kest.
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