Thrive Guide

Abbey Larsen

About

I am a California native, but spent the last 10 plus years of my life living, traveling, teaching pilates and working overseas. Since 2010, I've spent the majority of my time managing spas, organizing retreats and assisting in the development of wellness programs for a well-known...
I am a California native, but spent the last 10 plus years of my life living, traveling, teaching pilates and working overseas. Since 2010, I've spent the majority of my time managing spas, organizing retreats and assisting in the development of wellness programs for a well-known international luxury boutique resort chain. My passion and approach to movement began in 2008 and has evolved thru both classical and non-classical work and I credit a lot of my professional development, education and passion to many of the inspiring mentors that I had the privilege of learning from along the way. Although the majority of my training and education has been specific to pilates, I also had the wonderful opportunity to obtain additional certifications in yoga, thai yoga, suspension body-weight training, barre and hands-off bodywork®. Through approaches and practices that discipline the mind and body, I've been told by my clients that I have the gift of facilitating a warm and genuine environment of awareness and understanding. I've also been told by others that they feel I've been able to provide a dynamic, intuitive, personalized and empowering experience for them in order to meet their specific needs. I believe the key to obtaining full body transformation is thru safe and effective movement, proper alignment, nutrition and overall holistic awareness.
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a waterfall begins with just one drop and look what comes from that
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Retreat Specialties

I've partnered with amazing hotel chains

Teaching Specialties

A personalized experience

What are your favorite Retreat Venues around the world

Philippines, Vietnam, Montenegro, Morocco, Cambodia, Bali and Arizona

What's your personal definition of what it means to thrive?

To flourish and grow

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

A lot of the specialists that I've worked with, taught with trained with and hired along the way.
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