Thrive Guide

Sarah Willis

About

Leading Yoga retreats have been a favorite part of my business offerings for many years. In addition to teaching stupendous clients in New York, my home base, I love to travel. I have had life-defining experiences leading groups and curating Yoga vacations to fabulous places in t...
Leading Yoga retreats have been a favorite part of my business offerings for many years. In addition to teaching stupendous clients in New York, my home base, I love to travel. I have had life-defining experiences leading groups and curating Yoga vacations to fabulous places in the Hamptons, Mexico and Croatia. In 2021 and 2022 I am excited to focus on magical retreats for women which will offer safe, supportive and transformational trips to heal and hit reset. Don't we all need that right about now? How about yes, and yes. Join me!
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Shine On You Crazy Diamond
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Retreat Specialties

My retreats aim to send you home better than when you arrived, with new applicable knowledge about yourself and your practice, and a sense of joy and more lightness of being.

Teaching Specialties

Twenty one years of teaching experience, four certifications, irreverence, a sense of humor.

What are your favorite Retreat Venues around the world

Maya Tulum, Mexico

What's your personal definition of what it means to thrive?

To live in celebration and harmony with what you love, and are supposed to do.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Miriam in der Muhlen, Sondra Loring, Richard Freeman, Eddie Stern, Sharon Gannon, Manorama

Sarah Willis's Videos

The 5 Tibetans are a series of exercises that rejuvenate the Prana, or life force in the body and help in balancing the chakras. They are extremely beneficial exercises for people suffering from Hypo-thyroid conditions, obesity, depression, or low energy. Each exercise should be ...
The 5 Tibetans are a series of exercises that rejuvenate the Prana, or life force in the body and help in balancing the chakras. They are extremely beneficial exercises for people suffering from Hypo-thyroid conditions, obesity, depression, or low energy. Each exercise should be repeated, with the correct breathing, 7, 14, or 21 times. They are most effective when performed first thing in the morning, before taking food.
May you be blessed with radiant health and long life, free from
suffering. Namaskar.
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Triangle Flow
Triangle Flow

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