An "old school" Yoga teacher and Certified Yoga Therapist who helps people live their best lives. Yoga for everyone, Yoga for every BODY!
I’ve been called an innovator and a facilitator of deep holistic healing. I teach a breath-based, mindful practice, taking students bey...
An "old school" Yoga teacher and Certified Yoga Therapist who helps people live their best lives. Yoga for everyone, Yoga for every BODY!
I’ve been called an innovator and a facilitator of deep holistic healing. I teach a breath-based, mindful practice, taking students beyond asana into the deeper dimensions of traditional Yoga that is YOGA FOR LIFE, a vehicle for personal transformation.
The words of my teachers in India are the cornerstone of my teaching: teach to people where they are and how they are and whatever happens, happens. I believe in the therapeutic benefits of Yoga+breathwork+meditation properly applied to the individual.
