Thrive Guide

Heidi Bourne

About

Heidi Bourne, RN, is a meditation teacher in the Insight Meditation tradition. She has been guiding groups and individuals in public and private settings since 2005, and from spring to fall offers wilderness meditation retreats. Heidi holds certification in mindfulness facilitati...
Heidi Bourne, RN, is a meditation teacher in the Insight Meditation tradition. She has been guiding groups and individuals in public and private settings since 2005, and from spring to fall offers wilderness meditation retreats. Heidi holds certification in mindfulness facilitation from UCLA, is a member of the International Mindfulness Teachers Association, and is a guest teacher at Spirit Rock Meditation Center. She has a background in nursing and has been a small business owner in Arcata, California for 30 years.
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Teaching Specialties

Special interest in connecting spiritual practice in the context of multi-day wilderness retreats.
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