Hi I'm Stuart, dad to 3 amazing children and Tantra Yoga teacher. I am co-owner of Yogalife studios in the UK, and offer yoga & wellness retreats, workshops on Tantra Yoga, & host 200, 300 & 500 hour yoga teacher training qualifications. I came across Tantra and found...
Hi I'm Stuart, dad to 3 amazing children and Tantra Yoga teacher. I am co-owner of Yogalife studios in the UK, and offer yoga & wellness retreats, workshops on Tantra Yoga, & host 200, 300 & 500 hour yoga teacher training qualifications. I came across Tantra and found it’s perspective on life nothing short of mind-blowing & life-affirming.
My passion became understanding life, relationships, the body, and where it all fits in together.
What I discovered, is that they all interweave. The relationships I have with myself, the way I view myself and the ways I connect with world around me, will be an indicator of how I’m experiencing life and how successful my life will be.
Now, after spending the best part of two decades studying all aspects of wellness from physical fitness, to nutrition, yoga, and many forms of philosophy, I have come to a place where I have been able to develop a method to help transform people's lives on every level.
The view point is that we wall want to experience the exciting aspects of life to their fullest and we all want to manage the challenging aspects as best as we can.
My system is called Move – Breathe – Connect. It incorporates physical strength, mobility, rhythmic movement, breathing techniques & mind exercises. I wanted to create something that is accessible and deeply enriching for everyone, and I’ confident this system ticks those boxes.
