Thrive Guide

Kevin Bridge

About

My name is Kevin Bridge. I am a qualified yoga teacher. 12 years ago I decided to participate in an Ashtanga yoga class. Up to that point I was lifting weights, attending Kickboxing and martial arts classes. I wanted to improve my flexibility and felt that I needed to do somethin...
My name is Kevin Bridge. I am a qualified yoga teacher. 12 years ago I decided to participate in an Ashtanga yoga class. Up to that point I was lifting weights, attending Kickboxing and martial arts classes. I wanted to improve my flexibility and felt that I needed to do something gentle for my mind and body. Whilst doing yoga I felt more at peace and harmony deep Within. As time went on, my mind became more opened to other forms of yoga; Yin Yoga and Hatha flow.
Reaping the benefits of these I decided to incorporate them in various sequences and now present to you Yogafusion.
Yoga becomes a lifestyle once you practice on a regular basis. With Time and application your mind will become less focus on the physical aspect and more on the mental. Personally it gives me clarity, focus, happiness and confidence.
I am passionate about teaching and helping others reach their full potential.
Yoga is medicine for the Mind, Body and Soul. Highly recommended

Kevin Bridge
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You can do it just like others before you. Believe in yourself, have patience and faith. Your Mind is a power thing.
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Retreat Specialties

The delivery of the yoga classes where in the later stages of the retreat the practice is transformed into a fusion flow as I like to call my vinyasa flow classes.

Teaching Specialties

My students can except a patient caring teacher wanting them to for fill their full potential. Along with perfecting correct techniques in their practice to develop confidence and eventually self practicing. I have high expectations for all students.

What are your favorite Retreat Venues around the world

Malta Sukaba farmhouse . Kings sports in Strand stand site.

What's your personal definition of what it means to thrive?

My personal definition of Thrive is to work hard towards becoming the best you can in something you want to become better at.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Many people names Stewart Gilchrist, Sharon Scott, Annie Beasley, Natalia Kardasz, Carol Saunders, Emma Crane and more too many names students and so forth.

Kevin Bridge's Videos

In this video I’m demonstrating how to float from Downward Dog to Standing. Showing things that will help you perform the movement.
In this video I’m demonstrating how to float from Downward Dog to Standing. Showing things that will help you perform the movement.
Demonstrating the Headstand Giving tips how to enter the postage and how to perform it without a wall.
Demonstrating the Headstand Giving tips how to enter the postage and how to perform it without a wall.

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