As a student and teacher of yoga, Kat brings inspiration and insight to her classes. She specialises in Yoga Therapy - using yoga and meditation as a way to manage long-term health conditions or injuries. Her passion lies in the body’s ability to heal itself leading her to spec...
As a student and teacher of yoga, Kat brings inspiration and insight to her classes. She specialises in Yoga Therapy - using yoga and meditation as a way to manage long-term health conditions or injuries. Her passion lies in the body’s ability to heal itself leading her to specialise in Hormone Yoga Therapy, a way to manage the production of your hormones holistically for optimal health and wellbeing
