Thrive Guide

Jessica Lambert

About

I have been fortunate enough to combine what I love; well-being and health with global travel. As a teacher (Yoga & Pilates) and Osteopath I have worked all over the world - from Turks & Caicos to Canada, Sri Lanka to Saint Lucia. Right now I am based in the UK, from here...
I have been fortunate enough to combine what I love; well-being and health with global travel. As a teacher (Yoga & Pilates) and Osteopath I have worked all over the world - from Turks & Caicos to Canada, Sri Lanka to Saint Lucia. Right now I am based in the UK, from here I run global Retreats and virtually teach a growing community of over 100 women. Lifting people up lifts me up, I love introducing people to exercise they enjoy, I love seeing people come together on retreats and I love seeing people prioritise their own health and wellbeing.
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Move, love, live & make sure you laugh.
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Retreat Specialties

Our guest - always

Teaching Specialties

Passion and purpose. I am so connected to my teaching and I want you to be super connected to your practice. My teaching style is thorough and alignment based, it is slow and steady yet strong and challenging.

What are your favorite Retreat Venues around the world

I have taught at AMANYARA, Soneva, Six Senses, Anantara, The Body Holiday - some of the most beautiful remote and peaceful spas in the world. For me the quietness is key. A view of the ocean always helps and to be surrounded by nature makes for magic.

What's your personal definition of what it means to thrive?

To do your very best, to lead, to live a life fuelled by passion & purpose.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

I have been so fortunate in that I have had so many great teachers from all over the world. I couldn't possibly list one or two. I think the important thing for me is the volume - learning from as many people as possible. You enjoy the good and learn not to teach the bad.

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