Yoga Teacher
NAMASTE YOGIS, I am a full-time yogi specializing in teaching Hatha Yoga, Hot Yoga, Restorative Yoga, Vinyasa flow, and Yin Yoga.
Growing up in Devon, I first came to yoga through surfing. At first, yoga wasn’t really my thing as I found it imposs...
Yoga Teacher
NAMASTE YOGIS, I am a full-time yogi specializing in teaching Hatha Yoga, Hot Yoga, Restorative Yoga, Vinyasa flow, and Yin Yoga.
Growing up in Devon, I first came to yoga through surfing. At first, yoga wasn’t really my thing as I found it impossible to switch off my mind or see the benefit of the final savasana relaxation. This all changed when I moved to Haywards Heath, West Sussex and found my ‘sanctuary’ at be-yoga. I was fascinated by how yoga quietened my mind and helped me deal with my then, daily stresses within the corporate world and busy London commuter lifestyle. I developed a passion for helping others by offering and sharing what I’ve learned through my own journey with yoga.
I began teaching yoga in the corporate world and have since branched out across West Sussex and now to Morocco to lead yoga and surf retreats for Surf Maroc. I run my own European retreats as well as hen do “zen do” party packages in Brighton! My real passion and skill–set lies in creating unique yoga events, whether a zen do, workshop, or retreat.
I’ve completed teacher training courses at be-yoga Sussex with Bryony Hamerton and more recently with Rachel Brathen in Aruba. My classes focus on compassion, acceptance, and self-love combining both dynamic asanas with deep relaxation. The perfect yin and yang!
