Thrive Guide

Sonia Sarina Birrer

About

Sonia works as an integrative Health & Nutrition Coach and Hypnosis therapists and organises regularly Health Retreats. She is currently training as a Past Life Regression Therapist.

In 2019 Sonia created a program called The Reconnection Method, where she packs in all the...
Sonia works as an integrative Health & Nutrition Coach and Hypnosis therapists and organises regularly Health Retreats. She is currently training as a Past Life Regression Therapist.

In 2019 Sonia created a program called The Reconnection Method, where she packs in all the knowledge as an Integrative Health and Nutrition Coach together with tools for self-inquiry and mindfulness. It is a unique approach that can be adapted to literally anyone in any situation of life. As a coach, she sees it as her role to support her clients through the ups and downs life is presenting them with. She is here to give practical tools to move forward in life, to reach the goals we set ourselves with mindful presence and soul evolution.
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Live from Thrive was a series of videos right at the beginning of 2020 to empower women entrepreneurs during times of difficulties. I am talking in this video about how we can use fear as a tool for growth.
Live from Thrive was a series of videos right at the beginning of 2020 to empower women entrepreneurs during times of difficulties. I am talking in this video about how we can use fear as a tool for growth.
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The greatest spark is the one shining from your souls desire to experience ALL of life.
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Retreat Specialties

I am hosting retreats with only one goal: to facilitate the empowerment of the participants. During the retreats I am present and am holding the space for each client to evolve during our time together. I partner up with other facilitators and am choosing the location carefully according to the energetic environment I feel suitable for our journey together.

Teaching Specialties

I am dedicated to facilitate personal empowerment in my clients. I trust my clients that they have everything they need to grow and evolve in this lifetime. I am just helper on the side, pointing them to tools they can use to grow and live their highest self.

What are your favorite Retreat Venues around the world

Schweibenalp Center of Unity - Switzerland - a magical spiritual place high up in the Swiss Mountains surrounded with nature.

What's your personal definition of what it means to thrive?

"Thrive" for me means, to go the path my soul chose to experience with all my heart. It means to simply allow LIFE to move through me and this makes me feel immensely alive.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Loïs Robatel: soul mate and partner, Mike Le Blanc: soul friend, guide and gentle teacher, Eric Meyers: my personal evolutionary astrology consultant, my family and friends. Various readings from eg. Byron Katie, Adyashanti. Teachings from Thich Nhat Hanh.

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