Thrive Guide

Midya Sofi

About

After 18 years of judo, Midya began her long journey to yoga by discovering her passion for Ashtanga. Graduated from a 500RYT Ashtanga Vinyasa by Sampoorna school (South India), Yin and Aerial Yoga, she develops a unique method of teaching, away from the traditional Vinyasa, adap...
After 18 years of judo, Midya began her long journey to yoga by discovering her passion for Ashtanga. Graduated from a 500RYT Ashtanga Vinyasa by Sampoorna school (South India), Yin and Aerial Yoga, she develops a unique method of teaching, away from the traditional Vinyasa, adapting her own practice. Judo influenced her teaching by making it very precise and ultra-dynamic. She also teaches anatomy to the 200RYT students in South India and started in 2020 to give her own teacher trainings in Switzerland and France in Ashtanga, Vinyasa and Yin. She is currently following a nutritionist graduation program in Switzerland and an Anatomy/Pathology complementary module of 170h. She co-founded two schools of yoga teachers training: Native Yoga school and formation de yoga. She is also the co-foundator of Bliss Project where she organizes her own retreats and events around the world.

"I want to share what I love and split this energy, to help impact lives as much as I can. Yoga has brought me more peace and more inner strength than I ever imagined possible. I want to show people that I believe in their physical capacities and mental strength, even if they don’t yet know how strong they are. I want to boost their confidence just as yoga did for me."
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We are all cells in the same body of humanity. There is no distinction between you and me. I am you and you are me. We are one.
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Retreat Specialties

More on www.blissproject.ch EMPOWER We empower & embrace the health & well-being culture creating a new wave of lifetime experiences. ​ CONNECT We connect & fuse our urban & eclectic lifestyle with a mindfully modern wellness approach. REDEFINE6 We redefine, refashion & shake up the healthy life routine through exclusives & crafted journeys.

What's your personal definition of what it means to thrive?

Being closer and closer to our true nature everyday: JOY

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

My amazing business partner and childhood friend Sofia Luna. She inspires me everyday to step out of my comfort zone and reinvent myself everyday. Also, my amazing and wise teacher Sudhir Rishi who inspires me every single day.

Midya Sofi's Videos

"A video of our last retreat in Bali! ➳ The new wild. . A wild gang. A wild love. A wild experience. . We are thrilled to present you the aftermovie of our retreat in Bali with @blissprojectgeneva filmed by the amazing & talented @indi_casa 🎥 We are also super ...
"A video of our last retreat in Bali!
➳ The new wild.
.
A wild gang.
A wild love.
A wild experience.
.
We are thrilled to present you the aftermovie of our retreat in Bali with @blissprojectgeneva filmed by the amazing & talented @indi_casa 🎥

We are also super excited to announce a new travel edition in Bali from the 12-19 of september 2020. Don’t wait to book your spot now on on our website!🌴

www.blissproject.ch

The WILD collection is growing and we can’t wait to live this new experience with you."
"Une routine du matin dynamique de 15 min pour réveiller son corps. N I V E A U : Tout niveau I N T E N S I T E : 2/5 E Q U I P E M EN T : Tapis & bloc MIDYA YOGA"
"Une routine du matin dynamique de 15 min pour réveiller son corps.

N I V E A U : Tout niveau

I N T E N S I T E : 2/5

E Q U I P E M EN T : Tapis & bloc

MIDYA YOGA"
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