Thrive Guide

Sulochana Peiris

About

I have over 15 years of practice and 4 years of teaching experience. I teach in retreats as well as offer private sessions online. My teaching is based on the idea of improving mobility and range of motion while developing strength through dynamic movements based on vinyasa and h...

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A yoga video filmed in Polonnaruwa, Sri Lanka

Your life happens now, so live each moment as if it is your last.

Retreat Specialties

At the end of the retreat, the participants will go home with the knowledge and inspiration to develop/continue a regular home-based yoga and meditation practice

Teaching Specialties

Someone who inspires them to fall in love with their body as well as the soul.

What are your favorite Retreat Venues around the world

Santani in Kandy Sri Lanka, which is known as one of the best wellness spaces in the world

What's your personal definition of what it means to thrive?

I prefer the word best potential as opposed to thrive which also has an inherent selfish notion couched in it. An individual should strive to achieve their best potential without causing harm to their own selves, to society, or the environment. The word thrive puts unnecessary pressure on individuals and it might also drive people to achieve their personal goals irrespective of consequences of their action in the process of achieving those goals on themselves as well as others and also the planet.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

My teachers Jayaprada Radhika and Jonah Kest, they inspired me during my teacher training to cultivate a heart-centered practice for myself and my students