I have been studying and practising since 1998.
In 2005 I did my first of many teacher trainings - to date I have more than 1000 hours of teacher training - and I have been sharing yoga with others since then.
I am registered as a Senior Yoga Teacher with Yoga Alliance Pro...
I have been studying and practising since 1998.
In 2005 I did my first of many teacher trainings - to date I have more than 1000 hours of teacher training - and I have been sharing yoga with others since then.
I am registered as a Senior Yoga Teacher with Yoga Alliance Professionals in the UK, the highest level of Certification awarded to teachers.
Yoga teachers are forever students of yoga and my main teachers are currently Sarah and Ty Powers, founders of the Insight Yoga Institute through which I am also mentored.
What is practice with me like?
It depends!
Most sessions emphasize movement, breath, rest and meditation.Mantra, reflection and discussion are key components too.
My approach is non-dogmatic with an emphasis on cultivating awareness and self-responsibility.
I love to nurture reverence for life.
It is serious fun.
