Born in a French - Moroccan family, i lived half of my life in Morocco, the other half in France. I moved to Portugal to reconnect with nature and live a yogic life by the sea. Yoga student for a decade and teacher for 4 years, my yoga classes are holistic with uplifting music an...
Born in a French - Moroccan family, i lived half of my life in Morocco, the other half in France. I moved to Portugal to reconnect with nature and live a yogic life by the sea. Yoga student for a decade and teacher for 4 years, my yoga classes are holistic with uplifting music and plenty of adjustments. Through intention, pranayama, meditation and asanas, my focus is to guide my students to the alignment of their physical and energetical bodies.
Allowing a better integration of what was practiced on the mat to the daily life.
I completed 50 hours continuing course on adjustments as i truly believe in hand on assist during a yoga class, as a student and teacher. I was trained on intuitive balinese massage always with this idea of knowing how to touch, share energy and the ability to heal with her own body.
The curiosity around the different ways of healing led me to complete another 100 hours sound and song ceremony continuing course. Learning how to use the vibration of different instruments and the voice to heal and reach a higher state of consciousness. Bhakti yoga is part of my everyday life.
All these different experiences made me grow in the path of healing that i share during holistic yoga classes & retreats, massages, sound journey or song ceremonies.
