Thrive Guide

Nina Tutein Nolthenius

About

After discovering the limitations of a life controlled by the mind, it was time for change. Yoga helped me to come back to my body. Yin yoga taught me how to slow down, feel and let go. Yoga nidra brought me deep relaxation and healing.

Thanks to my personal transformation, I ...
After discovering the limitations of a life controlled by the mind, it was time for change. Yoga helped me to come back to my body. Yin yoga taught me how to slow down, feel and let go. Yoga nidra brought me deep relaxation and healing.

Thanks to my personal transformation, I found my soul mission: to help others to reconnect, transform, follow their dreams and live their purpose.

I completed my certified 200 hours traditional tantric hatha teacher training at The Practice in Bali to study and teach ancient practices to master energy and accelerate both spiritual and worldly growth.

I am a Master Practitioner Neuro Linguistic Programming and integrate various coaching and healing techniques to guide on different levels, including somatic practices.
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Follow your heart and make your dreams come true
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Retreat Specialties

We offer 9 days retreats combining yoga, meditation and activities to open up the areas of trust, creativity, willpower, love, communication, intuition and spirituality!

Teaching Specialties

Guidance and loving support to encourage a deep dive inwards, uncovering the protection layers to get closer to the essence within.

What are your favorite Retreat Venues around the world

Les Bergerons in France - The salt water swimming pool overlooking the Rhone valley is magnificent! You can enjoy the beauty of the characteristics of the old buildings combined with the luxury of newly renovated spaces. There are multiple shared spaces, private spaces and terraces. All surrounded by nature. A place full of magic!

What's your personal definition of what it means to thrive?

Feeling fully alive by being present and celebrating each moment!

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Octavio Salvado & The Practice Family for keeping the traditional tantra Hatha tradition alive. Osho for his great wisdom and Vedanta Aspioti for sharing his meditations and teachings in her Power of Light Training. Goenka for changing my life with Vipassana Meditation. Sjoerd Dragtsma for circular breathing and healing yoga. Eliane Bernhard and her inspirational House of Deeprelax with the most amazing yoga nidra sessions. Alexander Lowen for his brilliant ""Bioenergetics"" and somatic work. Pien Wijn's individual therapy and coaching that helps to uncover all defense layers of both mind and body to get back to the essence.

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