Thrive Guide

Kasia Pokrop

About

I'm Kasia, a mom of Lily and Miko, who decided to change her life upside down after the best thing that ever happened to me: birth of my daughter Lily.

I was shocked how ok Lily's labor was despite what you see out there on TV or hear from your friends. Then I got devastated h...
I'm Kasia, a mom of Lily and Miko, who decided to change her life upside down after the best thing that ever happened to me: birth of my daughter Lily.

I was shocked how ok Lily's labor was despite what you see out there on TV or hear from your friends. Then I got devastated how it changed my everyday everything, and I mean EVERYTHING.. after which I decided to do what my dad always told me to do: figure it out. I stepped on my mat, and continued breathing, moving, exploring, and hey - having fun!

It turns out you can! You can have a beautiful birth, feeling like a super woman afterwards, then love your partner more than you did ever before, and fall in love every day after in what you two created together: a little human. More! You can go and create another one! So we did, his name is Miko.

Miko is everything that his sister wasn't: he doesn't sleep, wants to eat my food, your food, everybody's food, he climbs the stairs before walking, puts his fingers in electricity sockets, loves falling with his head backward, downward, really any direction, and he is the cutest, sweetest, little cuddly thing ever.. Which saves him really.. and which also proves his sister was a unicorn baby to us..

So here I am, sharing what proved to help me and my students with anyone that is up for a fun ride into parenting life based on yoga, HypnoBirthing and just being a mom..

If you are about to extend your life by getting a little human into equation and you would like someone to support you towards a beautiful birth and easy entry into parenthood, with lots of experience, positive energy and simply fun - I would love to be this person!
add Show More remove Show Less
format_quote
It always seems impossible until it's done (Nelson Mandela)
format_quote

Retreat Specialties

Mamamoon Pregnancy Retreats are bringing birth preparation to another level.. You will not only get a solid preparation for pregnancy and labor, reflect on your vision of parenting journey that is just ahead of you, connect with like-minded parents-to-be, extend your network with birth professionals that can support you during that special time, but also get to experience it all during the day. Our goal is for you to leave after the day feeling that you have all the right tools to use during labor. And most of all, that you are excited about meeting your baby, feeling confident and comfortable with your choices for pregnancy, birth, and the time afterwards..

Teaching Specialties

Commitment, listening to my students' needs, adapting to where they are in life at the moment we meet, sharing things as they are, inspiring with life's real stories, being there for them, trying new things together and simply having fun..

What are your favorite Retreat Venues around the world

Yoga shala in Koh Mak during the retreat of Petri Raisanen. We joined twice with kids, a paradise for time away doing what you love in one of the most beautiful and peaceful islands.. Ashtanga Yoga Research Institute in Rome of Lino Miele. Amazing teachers with great experience and big hearts. A place we go back every year, sometimes twice a year. Easy to combine with a family weekend away where not all of you are into yoga practice, but some just like spending time in a beautiful city of Rome.

What's your personal definition of what it means to thrive?

Inspire others to be the better version of themselves, to have the confidence in themselves to try new things, or try to do things differently, or to simply not do it at all. We all have it in us, only sometimes we need a little reminder on how to go about it in life..

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Eva Ugolini & Claudia Pradella, Petri Raisanen, My daughter Lily

Kasia Pokrop's Videos

"Mamamoon Pregnancy Retreats are bringing birth preparation to another level.. You will not only get a solid preparation for pregnancy and labor, reflect on your vision of parenting journey that is just ahead of you, connect with like-minded parents-to-be, extend your network...
"Mamamoon Pregnancy Retreats are bringing birth preparation to another level..

You will not only get a solid preparation for pregnancy and labor, reflect on your vision of parenting journey that is just ahead of you, connect with like-minded parents-to-be, extend your network with birth professionals that can support you during that special time, but also get to experience it all during the day.

Our goal is for you to leave after the day feeling that you have all the right tools to use during labor. And most of all, that you are excited about meeting your baby, feeling confident and comfortable with your choices for pregnancy, birth, and the time afterwards.."
add Show More remove Show Less
An example of a short and accessible practice for all expectant moms at any stage of their pregnancy to ease lower back pain.. Rolling cat, following Birthlight prenatal yoga methodology.. Amazing way to bring relief to your lower back and to activate your whole spine, hence bein...
An example of a short and accessible practice for all expectant moms at any stage of their pregnancy to ease lower back pain.. Rolling cat, following Birthlight prenatal yoga methodology.. Amazing way to bring relief to your lower back and to activate your whole spine, hence being a highly therapeutic practice in general..
add Show More remove Show Less

Similar Hosts

Create a Wishlist


Creating...