I was truly born to move - I remember years of changing my cleats for dance shoes in the back of my mom’s car. I knew from a very early age that I could never have a desk job. I became a full-time personal trainer right out of college and have spent the last 24 years coaching i...
I was truly born to move - I remember years of changing my cleats for dance shoes in the back of my mom’s car. I knew from a very early age that I could never have a desk job. I became a full-time personal trainer right out of college and have spent the last 24 years coaching indoors and outside, flying internationally with corporate clients, and 7 years as the onsite fitness instructor for 2 major film studios. I also travel domestically and internationally leading workshops and corporate wellness programs.
I am an outdoor fitness junkie and have cycled, ran, hiked, climbed, paddled, and surfed all over the world. My love for adventurous travel combined with my passion for fitness led me to create Sweat Play Live fitness retreats in 2010. I absolutely live to inspire people to be strong for what they love to do and help them create their own healthy, active lives!
I specialize in functional movement and corrective exercise and weave both into all of my private sessions and group classes during my retreats. I am also a master coach for XPT (Laird Hamilton and Gabby Reece’s performance training brand) and enjoy sharing performance breath work, underwater workouts, and recovery techniques with my guests as well.
I am happily living in Punta de Mita, Mexico and feel so fortunate to meet and train clients and retreat guests from around the world. I would absolutely love to show you the secrets of my tropical playground!
