Mélanie Berthaud/ Vinyasa Yoga Justine time

My name is Mélanie Berthaud, I am from France, I am a teacher, a psychoanalyst and a yoga and meditation instructor.

I live in Mexico and since 2014 I’ve been organizing yoga retreats in Mexico, France and Spain, I also teach yoga twice a day and since the pandemia, I have been teaching a lot online... I believe Yoga is a practice of freedom and I try and teach yoga as a science and art and philosophy ....as far as I’m concerned the care I can give to my students is very important on the body level, as well as the breathing level and the emotional level.

I am a meditator, which I believe is key. I meditate every day and I believe meditation is a fundamental. I wouldn’t trust a teacher who doesn’t meditate on a daily basis.

On my platform (www.vinyasayogajustinetime.com), people can book their daily online practice as well as subscribe to a monthly replay access. Classes so far are taught in Spanish but we are fluent in French and English. I also offer a seminar in philosophy every two weeks as well as a Soul detox every month, which is about silent meditation from saturday afternoon until sunday morning as well as silence everywhere for each participant.