Host

Johanna Wekar Paxton

Johanna Wekar Paxton

Negril, Jamaica

Bio

I am a Licensed Clinical Social Worker and 200 hour Registered Yoga Teacher. My main areas of practice are Dialectical Behavior Therapy - a treatment that focuses on gaining emotional and behavioral regulation and Gottman Couples Therapy - helping transform communication and emo...
I am a Licensed Clinical Social Worker and 200 hour Registered Yoga Teacher. My main areas of practice are Dialectical Behavior Therapy - a treatment that focuses on gaining emotional and behavioral regulation and Gottman Couples Therapy - helping transform communication and emotional pairing in relationships. Both have led me to acquire and teach life-enhancing skills -in particular the practice of Mindfulness and Meditation. I also teach Alignment-Based Vinyasa, Yin Yoga, and Aqua Yoga and bring both aspects of eastern and western philosophy into all of my classes and retreats. I love offering classes and retreats in Negril, which serves as a beautiful backdrop for classes as well as space to practice. I love sharing my knowledge with my students, in the hope they will develop more loving and respectful relationships with themselves and the people in their lives.

Teaching Specialties

Based in Negril, Jamaica, Nourish Your Soul seeks to enhance whole person wellness through yoga, mindfulness, relationship enhancement and life experiences.

Johanna's Retreats