I love to feed people what they need. Be it listening with an open heart, food, yoga stretches, space to be or a fresh perspective.
After living and studying naturopathy and Yoga in India along with much inner work, I returned back home to Ireland and built the Willow Retreat....
I love to feed people what they need. Be it listening with an open heart, food, yoga stretches, space to be or a fresh perspective.
After living and studying naturopathy and Yoga in India along with much inner work, I returned back home to Ireland and built the Willow Retreat. This is a place of peace & is welcoming and warm for the Mind & Soul that needs some time and space to just be. Its the place I had been searching for myself all over the world. Its a place of compassion, empathy and kindness.
Everyone gets what they need at The Willow Retreat. No retreat is the same as no two people are the same. The Willow Retreat has been recognised as the Number one private retreat by The Sunday Times recently. As one of my clients said to me, This is beyond Yoga. There is nothing like it in the world.
The Private Retreat programmes are a combination of elements such as practical Yoga postures suited to each person body needs, Meditation for real life that can be used anywhere and everywhere, Mindfulness that is accessible as we live each day, Breathing to soothe our mind and expand our Soul, writing to access those inner thoughts we have put off looking at, reading inspiring books, a trip to a Sacred cave in the Wilds of the Burren along the Atlantic way, space to be plus twice-daily consultations with myself along with many cups of tea. All the food you eat is homemade, organic & fresh. I look forward to welcoming you very soon
