Thrive Guide

Mona Vogel

About

About a decade ago, my life took a big shift. I traveled to India for the first time and learned the art of doing nothing and just being. This was one of the biggest gifts I’ve ever received in my life. It is pretty rare in our society today to have the gift of time. Since then...
About a decade ago, my life took a big shift. I traveled to India for the first time and learned the art of doing nothing and just being. This was one of the biggest gifts I’ve ever received in my life. It is pretty rare in our society today to have the gift of time. Since then, I did a deep dive into Yoga and have accomplished 650+ hours of certified Yoga Teacher Training in the areas of Hatha, Vinyasa, Yoga Therapy and Chakra Yoga.

In addition to Yoga, I completed a couple of Vipassana Meditation courses and bring a basic understanding of Ayurveda with me. I was always super curious and liked learning many different things, combining them all to work holistically.

As I started sharing my knowledge with people, I decided to complete integrative coaching training to understand how I can best work with others who were also looking for support. I really love helping others.

When I’m not coaching others, I love hosting ceremonies within like-minded communities. This has truly transformed my life, especially plant medicine which has helped me so much in overcoming my own traumas and past experiences. I now know who I truly am and what my purpose in life is. I love ceremonies so much that I want to share this magic with you in different forms. From cacao ceremonies to shadow work circles, I love helping you on your own journey to connect with yourself to feel joyful and whole.
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Everything is possible
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Retreat Specialties

During my retreats, we go beyond the physical asana practice. For me it's important to see you as a whole and touch mind, body and soul to bring you back in balance to feel whole and joyful.

Teaching Specialties

When you are open and ready to change whatever is on your agenda, you will receive a gentle, yet deep and fast transformation. I help you to step into your full potential.

What are your favorite Retreat Venues around the world

I love the venue Les Bergerons in France. It's the home of our Reconnect Retreats and there is so much love that you feel the magic in the air.

What's your personal definition of what it means to thrive?

To "thrive" means to me to do what makes your heart beat faster. The moments when we do what we love and lose track of time. Then we know life is aligned with our soul purpose.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Along the path, I met many great teachers who I have learnt from. My gratitude goes to Judith Adank, Acharya Venkatesha and my spiritual teacher Maracaja.
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