Thrive Guide

Joseph "Joe" Berridge

About

Joe has devoted the last 8 years studying yoga & music, discovering that yoga can help to realise true happiness, inner peace and strength in day-to-day life. He studied Music and Chinese Medicine while balancing this with yoga practise to maintain a clear mind and reduce s...
Joe has devoted the last 8 years studying yoga & music, discovering that yoga can help to realise true happiness, inner peace and strength in day-to-day life. He studied Music and Chinese Medicine while balancing this with yoga practise to maintain a clear mind and reduce stress. He then travelled to India & Bali to study yoga and has now made Bali his home.

 

Exploring the art and science of yoga has given him enthusiasm for sharing the knowledge and physical practice to benefit all of us. We can find union with the source in many ways, yoga is just one way. He believes that we are all teachers and students on this earth and can benefit greatly from sharing and learning from each other.

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