Specifically designed for the morning, this class offers a wonderful incentive to roll out of bed and go straight to your mat. Yogrishi will guide you through an energizing 30-minute practice, including sun salutations, uplifting pranayama, and a few giggles! As always, class clo...
Specifically designed for the morning, this class offers a wonderful incentive to roll out of bed and go straight to your mat. Yogrishi will guide you through an energizing 30-minute practice, including sun salutations, uplifting pranayama, and a few giggles! As always, class closes with a relaxing meditation. After class, meet your day with a proud spirit, purified breath, and strong body.