Thrive Guide

Mahua Deb

About

Hi my name is Mahua, I am a yoga teacher from India. Although, I've been teaching yoga for 6 years, I've been practicing yoga almost all my life! Growing up in India, yoga was part of our school curriculum.
Therefore, I teach yoga from what I learnt about each asana, pranayama ...
Hi my name is Mahua, I am a yoga teacher from India. Although, I've been teaching yoga for 6 years, I've been practicing yoga almost all my life! Growing up in India, yoga was part of our school curriculum.
Therefore, I teach yoga from what I learnt about each asana, pranayama or dhyana from my years of self practice.

Yoga should become a part of your everyday life. I can show you how by making small changes in your daily life, you can improve the quality of your life.

I offer a wide range of wellness coaching online at Task Human.

I also offer guided healing retreats to India for small groups of people. My retreats take participants to sacred, holy places around India. Guide participants to yogic food, mindfulness, yogic breathing and cleansing techniques (pranayamas and kriyas), yoga asanas with right alignment and yogic meditation techniques.
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Listen to my yoga journey.
Listen to my yoga journey.
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A journey of a thousand miles starts with a single step. So get up and get going, take a break, but never give up working towards what your heart desires.
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Retreat Specialties

My retreats are unique as they help to bring alignment between our physical, mental and spiritual self, enhancing the quality of our lives. My retreats help incorporate yoga way of life..

Teaching Specialties

You can expect me to share all that I have learnt from my years of practice. I will guide you towards a perfectly aligned physical, mental and spiritual life. Even if your yoga may start at the physical asana level, I will teach how ultimately your practice will take you inwards.

What are your favorite Retreat Venues around the world

Andhra Pradesh Tourism Department Resort, Araku, in Andhra Pradesh, India. This was one my first retreat organised in collaboration with the State Tourism Department. The resort is located in a scenic valley. And it is close to my heart as it was a drive to introduce yoga to people who may never have practiced yoga, so I loved the challenge.

What's your personal definition of what it means to thrive?

Thriving to me is to reach that place mentally, physically and spiritually- where you are glowing with inner happiness, beaming with great physical health and have developed so much universal connection that you are manifesting your life the way your heart desires!

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Manmohan Parnandi, Deepika Mehta, Neha Bangia Gulati, Julia Kamu, Jordana Reim, Devi Ahru

Mahua Samaddar's Videos

Discover what is meditation and find out how simple it is to start your meditation practice.
Discover what is meditation and find out how simple it is to start your meditation practice.
This YouTube video shows a full 45 mins yoga teaching class with learners.
This YouTube video shows a full 45 mins yoga teaching class with learners.

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