Practice. Learn. Inspire.
‘Yoga is more than just bending & twisting. It’s about revealing the more joyful, healthy & fulfilled version of yourself. I just make it easier to get there.’
I am Irana Ji An Fourouli, creator of AnapnoeYoga® & founder of Yoga...
Practice. Learn. Inspire.
‘Yoga is more than just bending & twisting. It’s about revealing the more joyful, healthy & fulfilled version of yourself. I just make it easier to get there.’
I am Irana Ji An Fourouli, creator of AnapnoeYoga® & founder of Yoga Shala Paros and I am here to guide & help you realize & live your full potential.
Being a Senior Classical Hatha & Vinyasa Yoga Teacher Trainer, Woman Wellness Specialist & Life Coach, I guide & help women who are seeking conscious change to find clarity, courage and become strong, through Personal Coaching & Yoga Programs, so they can transform their lives and feel radiant and fulfilled.
I train people looking for authentic yoga, wanting to become Yoga Teachers. Through these Transformational training programs, they awaken to live consciously and vibrantly and learn to guide others with integrity & compassion as qualified Professional Yoga Instructors Certified by Yoga Alliance International Europe & India.
Anapnoe Yoga® is my living path and 27-year experiential teaching method. I developed Awareness through the Body as a process of Embodiment that facilitates in unlocking your full potential, by teaching you how to transform any inner obstacle -physical, mental or emotional- that may be blocking your evolution, so you can reveal your essence: your authentic, best, pure you and feel in control of your life, vibrant, balanced & fulfilled.
Anapnoe Yoga® integrates Hatha & Vinyasa Yoga, Ayurveda, Organic Movement, Stillness, Bio-Energetic Alignment, Meditation, Prompted Journal Writing, Mindfulness, Sound, Breath-work, Healing Dance, and Living Practices to Live Yoga as Conscious Evolution