Thrive Guide

Irana Ji An Fourouli

About

Practice. Learn. Inspire.

‘Yoga is more than just bending & twisting. It’s about revealing the more joyful, healthy & fulfilled version of yourself. I just make it easier to get there.’

I am Irana Ji An Fourouli, creator of AnapnoeYoga® & founder of Yoga...
Practice. Learn. Inspire.

‘Yoga is more than just bending & twisting. It’s about revealing the more joyful, healthy & fulfilled version of yourself. I just make it easier to get there.’

I am Irana Ji An Fourouli, creator of AnapnoeYoga® & founder of Yoga Shala Paros and I am here to guide & help you realize & live your full potential.

Being a Senior Classical Hatha & Vinyasa Yoga Teacher Trainer, Woman Wellness Specialist & Life Coach, I guide & help women who are seeking conscious change to find clarity, courage and become strong, through Personal Coaching & Yoga Programs, so they can transform their lives and feel radiant and fulfilled.

I train people looking for authentic yoga, wanting to become Yoga Teachers. Through these Transformational training programs, they awaken to live consciously and vibrantly and learn to guide others with integrity & compassion as qualified Professional Yoga Instructors Certified by Yoga Alliance International Europe & India.


Anapnoe Yoga® is my living path and 27-year experiential teaching method. I developed Awareness through the Body as a process of Embodiment that facilitates in unlocking your full potential, by teaching you how to transform any inner obstacle -physical, mental or emotional- that may be blocking your evolution, so you can reveal your essence: your authentic, best, pure you and feel in control of your life, vibrant, balanced & fulfilled.

Anapnoe Yoga® integrates Hatha & Vinyasa Yoga, Ayurveda, Organic Movement, Stillness, Bio-Energetic Alignment, Meditation, Prompted Journal Writing, Mindfulness, Sound, Breath-work, Healing Dance, and Living Practices to Live Yoga as Conscious Evolution
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Life shrinks or expands in proportion to one's courage.-Anais Nin
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What are your favorite Retreat Venues around the world

Lotus de Mar , Lanzarote Canary Islands

What's your personal definition of what it means to thrive?

When you are vibrantly awake and present with every breath you are blooming, you Thrive!

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

I do not look up to anyone. I am grateful to Swami Vidyanand.
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