Thrive Guide

Jenny Hirtz

About

Yoga is my constant companion. It came to me on the quest for an authentic, free, healthy and joyful life. Years of practice had such an impact on me that I don’t even remember how life was before. It changed so much for me. It taught me to live my truth, to connect with myself...
Yoga is my constant companion. It came to me on the quest for an authentic, free, healthy and joyful life. Years of practice had such an impact on me that I don’t even remember how life was before. It changed so much for me. It taught me to live my truth, to connect with myself and others more deeply, to love unconditionally and to live more curiously and courageously.

The path to becoming a teacher was an unexpected and unplanned one. A trip to India to study this practice of my heart more intensely and at its origin resulted in the most beautiful life change. For several years now I dedicate myself to sharing what I learn and practice in retreats, workshops and on festivals all over Europe.
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You will never know until you go'
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Retreat Specialties

I always pick special places for our surrounded by nature. We allocate generous for the practices and sessions, so you can experience a full immersion into yoga and meditation rather than just a holiday with seem yoga on the side. We however always leave time to explore the surroundings and spend time together. Food is an essential part of our retreats, to support the cleaning work in body and mind and indulge in local specialties.

Teaching Specialties

It is my greatest joy to share the practices that have helped and liberated me. I have created my own blend of creative flowing movement, breath, strength and stillness to cultivate a healthy vital body and to find release, presence and joyfulness in all layers of being. In my retreats, we allocate generous time for breath work, meditation, mantra and asana practice as well as inspiring talks and sessions to nourish the body and the mind.

What's your personal definition of what it means to thrive?

To go with the flow of life, living in harmony with my values, adding beauty to the world and experiencing well-being and a sense of purpose and fulfilment.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

I have to thank all my teachers and all my students, who ultimately are my teachers, too. I want to mention my retreat partner Marit Zerbe here though, who takes over the whole organization and communication. She is the kindest most caring person who makes travel and the whole retreat experience so easy and enjoyable for all our attendees and at the same time allows me to focus fully on the program and on being present with the yogis. She is also a master in finding the most enchanting, breathtaking retreat locations lead by warm-hearted people for our retreats. Together we have created a wonderful organization that can only be described as a dream come true.

Jenny Hirtz's Videos

You can find different yoga routines and meditations for all levels and lengths on my channel.
You can find different yoga routines and meditations for all levels and lengths on my channel.
This video will help you improve and enjoy your flow practice by building strength for yoga transitions.
This video will help you improve and enjoy your flow practice by building strength for yoga transitions.

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