Thrive Guide

Antje Lübbe

About

I have a passion for a happy life and a healthy and balanced lifestyle.

I had practiced different types of yoga for ten years until I moved to Thailand for a job. In Chiang Mai, I started practicing Ashtanga and Vinyasa on a regular basis and only then did the Prana really fil...
I have a passion for a happy life and a healthy and balanced lifestyle.

I had practiced different types of yoga for ten years until I moved to Thailand for a job. In Chiang Mai, I started practicing Ashtanga and Vinyasa on a regular basis and only then did the Prana really fill me and I understood what is meant by 'Yoga is something I am, not something I do'.

I wanted to dive deeper and studied the philosophy behind this movement therapy in numerous trainings and workshops and gained the knowledge and courage to find 'my kind of yoga' and teach it. I was and am continuously intrigued and inspired to spread the Love. The Love of wanting to gain physical, mental and spiritual alchemy within the self and that way find a connection back to the universal Love that connects every living being with another.

My teaching style is fluid, modern, playful and dancy, reflecting the many sports and dance, different types of yoga and bodywork that have influenced my practice. I have been teaching yoga internationally since 2013. My classes are a perfect balance between intensity and centering and will leave students feeling high and smiling for hours. The retreats I organize are always an adventure. I love sharing the tranquility and pureness of hidden gems in nature in our world. The network that has evolved around me allows uncovering spots on our wonderful mother earth and bringing people here to learn more about themselves and the place I invite them to.

Further trainings and immersions in the fields of Ayurveda, Reiki, Somatic movement and Swedish massage gave me insights and knowledge about how to lead a holistically healthy lifestyle within the ever faster moving modern world. Learning and growing with every breath that I take, I keep bowing down in gratitude and appreciation of this miracle called life.
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Wherever you are and whatever you do, be in love.
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Retreat Specialties

retreats are a combination of adventurous outings with locals off the beaten track and mindful movement throughout the day as well as time to nourish individual needs and wishes

What are your favorite Retreat Venues around the world

Mandala Ou Resort in Nong Khiaw, Northern Laos - for the friendly people and the quiet space in this resort, the open yet hidden yoga shala at the banks of the Nam Ou river - just magical. Kaibigan Soul Camp on Palawan, Philippines - wonderful resort in a hidden bay, pure bliss right at the beach, rustic yet luxurious huts, amazing slow food.

What's your personal definition of what it means to thrive?

show and grow your passion for something that makes your heart sing and dance

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Amy Pastore, Vari Morales, Rose Bolivar, Balaram Shandra Das, Clive Guiver, Lorenzo Becci, Tara Eden, Jade Wood, Gernot Huber, Chiang Mais Wild Rose Yoga Community, Julie Moksim, Mana Takai, and many more for the love and passion with which they share their knowledge and wisdom.

Antje Lübbe's Videos

A one hour dynamic vinyasa class that focuses on the four corners of the body, the shoulders and the hips. Explore the variations of the warrior postures, eagle armed and the stability and strength of the legs as you move with the directive of the breath - this is an all yoga l...
A one hour dynamic vinyasa class that focuses on the four corners of the body, the shoulders and the hips.
Explore the variations of the warrior postures, eagle armed and the stability and strength of the legs as you move with the directive of the breath - this is an all yoga levels welcoming class.

Vinyasa with Antje - Full Body Flow
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