Thrive Guide

Margaretha Montagu

About

I am a retired medical doctor. I started running retreats at my 300-year old farmhouse here in the south of France because I am passionate about helping others live meaningful, fulfilling and purposeful lives. I discovered that I had several excellent opportunities to run potenti...
I am a retired medical doctor. I started running retreats at my 300-year old farmhouse here in the south of France because I am passionate about helping others live meaningful, fulfilling and purposeful lives. I discovered that I had several excellent opportunities to run potentially life-changing retreats right on my doorstep:

• there were three gorgeous Friesian mares grazing in a lush meadow surrounded by sunflower fields, woods and vineyards in front of my house - they became the guides of my Mindfulness Meditation with Horses retreats,

• hundreds of pilgrims walk the Camino de Santiago de Compostela every year in the valley south of my house and this became the focus of my Walking and Wine Tasting retreats

• as a writer myself, I know my house, secluded but not isolated, is the perfect place for writers to write without distractions, so I created the Write Your Story Writers retreats

• Serious illness motivated me to look at intermittent fasting as a way of staying healthy 3 years ago. It was so effective that I now also host Introduction to Intermittent Fasting retreats

• My Christmas/New Year retreats offer clients who would like to travel during the year-end holidays a retreat that helps them create a blueprint for a long, happy and healthy life
Mindfulness Meditation Options is the accompanying workbook of my Mindfulness Meditation with Horses Retreats
Mindfulness Meditation Options is the accompanying workbook of my Mindfulness Meditation with Horses Retreats
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Fully live every single moment
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Teaching Specialties

Inspiration, motivation and support

What are your favorite Retreat Venues around the world

Les Trois Tilleuls in the south of France because of its spectacular location, easy access, convivial atmosphere and year-round availability

What's your personal definition of what it means to thrive?

to prosper while growing physically, emotionally, intellectually, spiritually, socially and financially

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Jon Kabat-Zinn
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