In 2010 I followed my dream and now I have been leading yoga retreats in Costa Rica for ten years. In 2017 I opened my own retreat center, Cabuya Lodge in a small local village near the Pacific Ocean and surrounded by jungle. At the lodge we offer retreats and Yoga Teacher Traini...
In 2010 I followed my dream and now I have been leading yoga retreats in Costa Rica for ten years. In 2017 I opened my own retreat center, Cabuya Lodge in a small local village near the Pacific Ocean and surrounded by jungle. At the lodge we offer retreats and Yoga Teacher Trainings year round, and it's magical being a part of such transformation. Our guests tell me that the lodge is paradise, an escape, and a place to truly find themselves. Part of the transformation that occurs is through the nature, amazing people, the fresh jungle and ocean air, healthy local food etc. and the other part is the yoga. I teach gentle practices; slow flow, hatha, restorative etc. and meditation, breath work and incorporation of yoga philosophy is a part of every class. I truly enjoy connecting with each student and this naturally happens here on the Nicoya Peninsula, which is one of only five Blue Zones on earth. To anyone who is looking for a return to themselves, to hit the reset button and to have a blast doing it, I welcome you to join me here in Costa Rica! It truly is magical!
