Simone is inspired by how the ancient wisdom of yoga can be applied to our lives in the modern world today. Hatha Yoga has the power to heal our over-stimulated nervous system with its multitude of practices, while yoga philosophy leads us to a more sustainable and positive lifes...
Simone is inspired by how the ancient wisdom of yoga can be applied to our lives in the modern world today. Hatha Yoga has the power to heal our over-stimulated nervous system with its multitude of practices, while yoga philosophy leads us to a more sustainable and positive lifestyle, grounded in love for ourselves, all beings and our beautiful planet.
Since the early 2000’s Simone has been studying the human body in movement. She has a bachelor’s degree in human kinetics and a master’s degree in exercise physiology. Most recently Simone became a Registered Massage Therapist and treats a variety of musculoskeletal conditions alongside her yoga teaching practice.
Leading retreats is one of Simone’s greatest passions. On retreat, there is more time to dive deeper into ourselves and our practice. On retreat, we forge more profound connections within ourselves and with our fellow participants. Simone has led retreats in Canada, Mexico, Israel and India. She would be delighted to take you on your next yoga adventure.
