Thrive Guide

Fiji McAlpine

About

I am proud to be one of the founding yoga teachers featured on the website Do Yoga With Me, an internationally-renown site offering quality yoga instruction, for free, to users around the world. Over the years my online following has grown significantly over the years, giving me...
I am proud to be one of the founding yoga teachers featured on the website Do Yoga With Me, an internationally-renown site offering quality yoga instruction, for free, to users around the world. Over the years my online following has grown significantly over the years, giving me a global reach in the online platform, and has allowed me to offer frequent guidance to thousands of students each week. In addition to the online offerings, I teache in local studios and lead worldwide retreats, teacher training through my Mind into Matter Yoga School each year.

I have a strong vinyasa-based practice is derived from the extensive, diverse training I started in 2001 when my yoga love-affair began. Initially, my main focus was based on Ashtanga and the Jivamukti school of thought. Meeting my mentor Peter Sterios, founder of Levity Yoga, has helped shape my approach to practicing and teaching yoga, offering the important idea of sustainable practice.

Peter Sterios, a friend and mentor, has helped shape my approach to practicing and teaching yoga, offering the important idea of sustainable practice.

My intention as a teacher is to offer a practice that invites us to be the constant gardener on our mat. Through dedicated effort and regular practice, we can begin to cultivate more of what we want in life and in our world. I remind myself and my students that we are constantly changing as time passes, as we grow and learn. Yoga offers us an opportunity to be present and active as those changes take place and to be conscious participants in our own evolution. “Every movement on your mat matters, make it precise so it on purpose and for a purpose.” I think of classes as the ultimate dress rehearsal for life, essential perspectives, and ways of being that we practice time and again so that we are prepared to do it right when it really matters. If our practice can help all of our thoughts, words, and actions come from a place of center, then it will truly help the world shift in the right direction.
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Millimeter miracles are the path of personal evolution, never underestimate the power of small steps along the right path.
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Retreat Specialties

Retreats are a way to take a deeper dive into yoga and self. My retreats focus on an element of evolution, in our practice, how we think, and ultimately how we live.

Teaching Specialties

I invite students to step outside of their comfort zone, to be present in sweet discomfort of growth. My classes are dynamic in nature but always open to modification to meet individual needs.

What are your favorite Retreat Venues around the world

Mar de Jade in Mexico is one of my top favorites and I have taught there often. There is such beauty, an energy of love, and such a great vision for the community in which it operates. House of light in Spain is also near and dear to my heart and is operated by the most loving family. Omega and Hollyhock both were incredible places to be invited to as they have such a history of incredible teachers and a passion for empowering people to be more present in living.

What's your personal definition of what it means to thrive?

Thriving is to align intention and action, living the life that inspires you.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Peter Sterios is a mentor and has become a true friend over years of learning. David Procyshyn, the founder of doyogawithme.com, has also been such a help a help as I stepped into the retreat world.

Fiji McAlpine's Videos

The doyogawithme youtube channel offers hundreds of free videos, many are my classes and 14 day challenges
The doyogawithme youtube channel offers hundreds of free videos, many are my classes and 14 day challenges
This 14 day challenge was the first one I offered, a great way to step into daily yoga
This 14 day challenge was the first one I offered, a great way to step into daily yoga
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