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Thrive Guide

Erin Hamilton

About

Aloha!
Mindflow Healing was created with the intention to spread mindfulness and conscious living around the world. Helping bring people home, connecting to self, others, & nature, truly feeling the union and oneness that we all are. One of my soul missions is to hold sacre...
Aloha!
Mindflow Healing was created with the intention to spread mindfulness and conscious living around the world. Helping bring people home, connecting to self, others, & nature, truly feeling the union and oneness that we all are. One of my soul missions is to hold sacred space for us to grow and feel more of our unity. The other is to help others be guided by their intuition. When we are consciously aligned (listening to our intuitions) we are able to cultivate self efficacy, mindfulness, trust & authentic self love that promotes a life of healing, growth & expansion of one's consciousness. All stimulating a ripple effect of more love, spreading further healing into one’s surroundings and community.

A little about me...

I live on the edge of Vancouver Island in the Ucluelet & Tofino area and it's here I offer unique & personalized wellness workshops & retreats. As it is a passion & gift of mine to hold sacred space for others to cultivate wellness & healing, plus a reality we're all unique & enjoy different activities, I offer a variety of classes & workshops. Some topics for workshops include, Authentic Relating, Mindful Living, Health & Intuition, Alignment & Somatics. I am also honoured to offer Lomilomi healing/bodywork.

Each day I do my best to embody playfulness, authenticity, & trust. I choose daily to surrender into the flow & listen to my intuition. I choose to show up for myself & others, be mindful of my actions, self reflecting & deeply connecting as much as possible. Isn't that why we are here? To create raw authentic relationships?
I love yoga, surfing, intuitive movement, breathwork, energetic healing/shaking activation, beach days, & soothing my soul in nature.

Creating unique, wholistic experiences for people to return to their peaceful centre is special to me, whether in retreat form or one on one in a sacred healing session, this ‘coming home’ lights me up.

The Journey...

The beautiful wave of learning began in 2012, graduating with a BA. in Psychology. During this time I fell in love with yoga, and by 2014 I had completed my 200hr YTT. Since then I have received 425 hrs of Blissology YTT’s, including modules Somatics/Sequencing, Mind Body Medicine, Alignment/Adjustment & Superflow. Shortly after my yoga evolution I trained on the Big Island of Hawaii as a Lomilomi Bodyworker/Healer. Most recently, I became an Integrative Health Coach, with the Integrative Institute of Nutrition. Learning that I LOVED it all, health, consciousness, mindfulness & body movement I realized I craved offering something that ALLOWED it all, and so it was, Mindflow Healing was born.

Blessings, Bliss & Love to You,
Erin Hamilton
@MindflowHealing
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If in our daily life we can smile, if we can be peaceful and happy, not only we, but everyone will profit from it. This is the most basic kind of peace work - Thich Naht Hanh
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Retreat Specialties

Being able to come out to the edge of the world to unplug and recharge is special in itself. Involving practices such as yoga, dance, breathwork and energetic activation amplifies your healing in quantum leaps. What is unique and special is I listen to what you need most and cater to that need. Groups are small and intimate, allowing you to be super vulnerable. I also use a blend of different health, healing and wellness tools/practices so you may choose what aligns and works best for you. My goal is you leave home feeling confident and capable to continue your path of a conscious being.

Teaching Specialties

As a yoga teacher my classes are playful, intuitive, & inspired by nature. Expect to be challenged onto your edge and into your shadows, it truly births the light. I also love offering hands on adjustments and massage, as alignment, somatics, & massage are also my specialities. One unique style I offer is Superflow which is a blend of Qigong and Tai Chi, surfer, skateboarding and snowboarding moves. The movements are very feminine in nature, but have the opportunity to target your fast twitch motor muscles by playing with speed and intensity.

What are your favorite Retreat Venues around the world

I offer customized retreats/workshops where my guests book their own accommodations. Offering personalized workshops and retreats caters to the desires of each guest and supports intimacy and vulnerability.

What's your personal definition of what it means to thrive?

To thrive is to feel fully aligned. Ecstatic. To feel fully ALIVE and PRESENT. When we are thriving we are consistently listening to our deepest needs and nourishing them.

Who do you look up to ? Who has helped you the most along your teacher / retreat leader journey?

Eoin & Insiya Finn, Bethany Boulger, Ronja Sebastian & Ecstatic Awakening Tribe, I thank as teachers, mentors, friends, and inspirational leaders. I have to mention my family, Mom & Dad, and all my friends for the support along the long journey, I feel it wouldn't have been the same without them. Mahalo

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