Women’s Selfcare Informed Yoga & Holistic Health
Victoria is fascinated by the healing power of yoga and accompanies first and foremost women to re-discover their balance, re-activate their self-healing capacities and to access their fullest potential by honoring their r...
Women’s Selfcare Informed Yoga & Holistic Health
Victoria is fascinated by the healing power of yoga and accompanies first and foremost women to re-discover their balance, re-activate their self-healing capacities and to access their fullest potential by honoring their rhythms and cycles, their womb space and their inherent and innate feminine wisdom.
With her gentle, unprejudiced and empathetic way she meets you exactly where you are, welcomes the whole of you and empowers you to take the reins for your own wellbeing into your hands.
Through integrative yoga practices and a unique combination of modern modalities and ancient wisdoms she guides you to create balance in your entire systems and gradually get back in touch with your inherent intuitive wisdom, your true essence, your authentic self.
She hosts worldwide retreats, yoga teacher trainings and workshops specifically for women and has been studying and teaching Yoga in Ecuador, Thailand, India, Sri Lanka, Bali, the Netherlands and Austria over the past years. She has worked in yoga retreat centers, hotels, rehab centers, with private groups as well as in one-on-ones. With Western and Eastern teachers, in Ashrams and yoga schools, with women and men, with humans of every age and cultural background.
Her style of yoga is flowing and profound, focusing on ease and lightness. She combines various holistic methods like Yoga as Therapy, Women’s Selfcare Informed Yoga, Ayurveda and Naturopathy, Breathwork, Ashtanga Yoga, Traditional Hatha Yoga, Vinyasa Yoga, Yin Yoga and Meditation.
