5 Day Yoga Holiday Retreat, Kathmandu, Nepal

Organizer:
Chintamani Gautam
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Description

This retreat is designed with flexibility and openness in mind. We are offering an entirely customized package that perfectly fits your schedule needs and desires. You can spend each day at the retreat center in various breathing, yoga, and meditation sessions to open up your bod...
This retreat is designed with flexibility and openness in mind. We are offering an entirely customized package that perfectly fits your schedule needs and desires. You can spend each day at the retreat center in various breathing, yoga, and meditation sessions to open up your body, mind, and soul. Or, deepen your understanding of yoga philosophy by sitting in on one of our daily classes. Our peaceful environment includes a vibrantly green garden and many tables to sit and observe the scenic Kathmandu Valley. If you are feeling like it is time to release bodily tension and toxins, you can try an Ayurveda massage or treatment, Shirodhara (pouring oil on the head), steam bath, or sauna. When the explorer within is ready to sight see, we will gladly prepare any tours and transportation necessary to popular destinations around our center. (Bhaktapur, Kathmandu and more)

Highlights

*Daily customized Breathing, Yoga, and Meditation sessions

*Jala-neti cleansing (optional)

*Ayurveda Sauna

*Ayurveda/traditional Oil Massage

*Shirodhara (Ayurveda treatment)

*Delicious vegetarian meals

*Relaxation time in our beautiful garden

*Hike to ancient temples (optional)

*Sightseeing Bhaktapur, Kathmandu (UNESCO World Heritage Site) (optional)

*Sunrise trip to Nagarkot (optional)

Your Hosts

Dr. Chintamani Gautam

Dr. Chintamani was born in Lumbini, Southern Nepal (The birthplace of Buddha). Dr. Chintamani is a highly qualified & experienced yoga Guru with a nurturing & supportive approach. He has been involved with yoga and its teachings for over 15 years in both Nepal and India ...
Dr. Chintamani was born in Lumbini, Southern Nepal (The birthplace of Buddha).
Dr. Chintamani is a highly qualified & experienced yoga Guru with a nurturing & supportive approach. He has been involved with yoga and its teachings for over 15 years in both Nepal and India and has a depth of knowledge unsurpassed in the region. His credentials include a Ph.D. (Doctorate) in yoga, a two years Master’s Degree in human consciousness and yogic science from Gurukul Kangri University in Haridwar, India, a two years Master’s Degree in Sanskrit literature from Sampurnanand Sanskrit University in Varanasi, India, a Diploma in yoga and naturopathy, a Diploma in massage therapy, and a wealth of knowledge and experience in Mantra chanting and Vedic Karmkand. He has studied extensively the ancient scriptures such as the Vedas, Upanishads, the Gita, the great six Eastern philosophies and many others ancient yogic scriptures with some of the top rated Sanskrit scholars and swamis in Nepal and India. In learning the traditional art of yoga and meditation he studied under the guidance of great Himalayan Gurus which inspired him to practice and understand the root essence of yoga.
Now, Dr. Chintamani's aim is to spread traditional yoga from the ranges of the Himalaya (the origin of yoga) to the larger world.

Whilst learning the many aspects of yoga at our center, Dr. Chintamani's wisdom and experience will inspire and guide your progress into your own deep practice of yoga (Sadhana). His yoga classes are full of uplifting energy, fusing yogic and modern science knowledge with his genuine loving nature and sense of humor. His excellent communication skills and enthusiastic energy will harmonize you with the spirit of classical yoga here in the Himalayas.

About the Venue

Nepal Yoga Academy & Retreat, Kathmandu, Nepal

Our unique location submerged amongst the clouds offers our guests not only picturesque views but also amazing sunrises and sunsets. Our garden is a truly energizing area to relax, refresh and observe the beauty of nature. Explore and experience the authentic Nepali life and cu...
Our unique location submerged amongst the clouds offers our guests not only picturesque views but also amazing sunrises and sunsets. Our garden is a truly energizing area to relax, refresh and observe the beauty of nature. Explore and experience the authentic Nepali life and culture. Our Yoga Retreat is tucked away in the beautiful hills of the Kathmandu Valley, surrounded by authentic temples, wildlife and natural beauty. We highly recommend our Yoga Retreat Center for anyone seeking balance, quiet, solitude, peace of mind and an inward perspective.

Additional Info

We are located in the beautiful Kathmandu Valley. We provide our guests with an outstanding accommodation overlooking beautiful greenery and ancient temples. While booking, you will choose between a private or shared room. Each spacious room is equipped with a comfortable bed and a clean Western style bathroom, including a hot water shower. Our staff works d...
We are located in the beautiful Kathmandu Valley. We provide our guests with an outstanding accommodation overlooking beautiful greenery and ancient temples. While booking, you will choose between a private or shared room. Each spacious room is equipped with a comfortable bed and a clean Western style bathroom, including a hot water shower. Our staff works diligently to keep your space and our venues clean and tidy. All the meals we serve daily are vegetarian, organic, seasonal and home made. As a community we dine together served by our Nepali chefs. Our unique location submerged amongst the clouds offers our guests not only picturesque views but also amazing sunrises and sunsets. Our garden is a truly energizing area to relax, refresh and observe the beauty of nature.
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What's Included

  • check Twice a day breathing, yoga and guided meditation sessions
  • check 4 nights accommodation. Daily 3 fresh made vegetarian meals (breakfast, lunch and dinner)
  • check Unlimited herbal teas and filtered water
  • check 3 one hour Ayurveda oil massages, 1 Ayurveda Steam bath
  • check -Hike to local ancient temples -Sunrise trip to Nagarkot (optional) -Sightseeing Bhaktapur, Kathmandu (UNESCO World Heritage Site) (optional)
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What's Not Included

  • close International flight
  • close Visa fees
  • close Pick up/drop off from Airport or City
  • close Visitor fees, Additional activities, Meals taken outside the center, Local guide for sightseeing
  • close Additional nights accommodation

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