This retreat is a result of maturing work around femininity. More and more women blossom by joining women`s circles and retreats; make outstanding explorations; however eventually have to confront many shadows while spiraling into the next phases of their evolution.
The Feminine Way Advanced has a very solid program: daring, authentic, ritualistic invoking the Mother of Maha Maya; Bhuvaneshvari. We will invoke her to remove the veils in front of mind`s eye and give us new perspectives towards life; bringing us in touch with our inner voice.
This retreat is for women who want to walk this extra-mile; surrender into a deep journey of ritual and transformation.
We will nourish our body with delicious, healthy food and specialized yoga therapy sessions every morning.
Staying and practicing in a supportive environment surrounded by beauty we will experience a full immersion into our light and darkness through ritual, meditation, dance and holding space for each other.
The Yoga House is famous for its super-healthy, delicious vegetarian meals with rich vegan options.
During this retreat, you will be served with daily healthy, vegetarian breakfast and dinner buffet. You will also have refreshing beverages and fruits during the retreat activities.
Breakfast, dinner, snacks, and refreshments are included in the price of the retreat.
Main components of ‘The Feminine Way Advanced’
1. Yoga therapy
Each day we will dive into a topic relevant to women and practice a special yoga therapy class together. Core topics: Power of the mind, youthful living, sexual and reproductive health; healthy bones and joints, emotional balance.
2. Sharing circles
Women`s circles are an amazing source of knowledge, support, and inspiration. During these circles, we will work with aspects of femininity to cultivate more of certain archetypical qualities like wisdom, compassion, sensuality, wild nature...
3. Goddess yoga
Powerful practices from traditional Tantra will connect us to our inner Goddess. During this retreat, each participant will receive a formal tantric initiation to a mantra and we will work with this mantra throughout the week.
We will also work with the yantras of the divine feminine and invoke profound qualities in our being through meditation, ritual, and dance.
4. Belly dance and creative movement
Connecting to our sensuality with belly dance, discovering the boundaries we set to ourselves through improvisation…
We will use dance as a form of expression and transformation touching the subconscious parts of our mind in a safe and supported space. By the end of the retreat, you will learn a little belly dance routine!
5. Rituals
Rituals support us in purifying our being, manifesting our intentions and creating portals to connect to our divine feminine. Each day we will perform a powerful ritual with a particular focus. Each transformative ritual will bring us closer to serving our beloveds in better ways.
6. Jade egg practice
These exercises with the semi-precious stone jade in the form of an egg are time-honored practices purifying and healing our power center, the yoni. As an exceptional offer, each participant will be provided with a jade egg in your training kit!
30 hours of teaching on tantra yoga therapy, dance, ritual and meditation
5 nights of shared accommodation at the Yoga House
Breakfast buffet and dinner (vegetarian with rich vegan option)
Belly dance and creative movement sessions
Training kit with a jade egg for each participant
Certification of attendance
Swimming pool
Free WIFI
Pick-up from Thong Sala pier
Specialised yoga therapy classes every day
Discourses on traditional Tantra, core health topics
23rd – Arrival Day
13:00-21:00 Introduction, opening ritual and discourses
Day 1 – Day 4 (Please note that on some days the schedule will be altered; however the structural content of the retreat will remain as explained)
08:00-10:00 Morning Yoga Therapy Class
Each morning a specific health topic will be briefly addressed. After a short lecture on the relevance of the topic to a women`s wellbeing, the yoga therapy approach and lifestyle suggestions, a suitable yoga therapy class will be practiced.
During this class, several postures, pranayama, and meditation techniques relevant to the theme introduced.
10:00-11:30 Breakfast
11:30 – 13:00 Morning discourse
During this slot discourses on femininity will take place. Discourses will be supported by interactive exercises, guided individual reflection and women`s circles.
13:00-16:00 Pool, beach and chill break
16:00-18:30 Evening Discourse
During this slot, we will explore belly-dance, rituals and different meditation/contemplation practice on femininity.
18:30 – 19:30 Dinner
20:00 – 21:30 On some selected evening we will have additional rituals.
Day 5 – Departure day
We will start our days with a yoga practice; easing into the morning discourse, belly dance sessions, rituals and meditation practices of the day with pool breaks and outdoor activities in between.
Amazing spa and thai massage possibilities; several beaches in few minutes drive and best home-made ice-cream shop in walking distance.
I am Dijan. I am an international yoga therapist and traditional tantra teacher. I created Rasa Lila by Dijan to help people embody the best version of themselves. I believe life can be experienced in a very juicy, playful, rich and loving way. The more we open up to life inside and out, the more we can serve others around us with our light. I invite you passionately on a journey of self-discovery, healing, empowerment and bliss.
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$ 726.41 – $ 1,783.01 CAD
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