Rare opportunity to enjoy a very large panel of wellness, holistic and therapeutic activities, every day.
Detox and strengthen your body and your mind. Discover all the different aspects of yoga and make the experience of a real moment of sharing.
The cookers of the villa will cook fresh vegetarian, gluten free and dairy free food.
We shouldn't underestimate the importance of sattvic food in a yogic lifestyle, that's why among others cooked dishes you will find raw food dishes to help in the detox process. Let us know about your allergies if you have.
A day in Myrtille's retreat is really special: The silent morning practice with the kryas, the pranayama and the meditation is a precious moment of purification to start the day in full awareness.
Thanks to it we will keep all day long a good harmony and a high level of consciousness.
We share after that a fresh smoothie that will boost our detoxification and vitality, not too much food before the yoga practice, so we can stay light.
Then it's time for the asanas practice: Myrtille's yoga is a joyfull flow, creative and dynamic but it is adapted to every levels.
After a good vegetarian lunch, we go for a hike to melt with the pure, intense beauty of the elements: a very special moment made of outdoor practices.
When we go back a therapeutic workshop is given by Myrtille, a great opportunity to learn about all the natural technics that can help us in our health or daily life.
Sometimes and according to the desire of the group, time is more for creativity: dancing, writing, creating a land art work, beautiful experience of expression and a real liberating process...
After the diner it's time to open our hearts, in a circle song, or an energetic circle: a time to touch the invisible, to share, laugh, love or feel the magic...
7 nights beautiful and comfortable accommodation in a villa
4 excursions: beaches, volcano and dunes of Fuerteventura
6 silent morning practices (sun saltutations, kryas, pranayama)
7 hatha vinyasa classes
6 wellness workshops (massage, naturopathy, yogatherapy, dance, yoga philosophy...)
every night: circle songs, moon circles...
Healthy meals prepared from locally sourced, vegetarian ingredients
free access to the swimming pool
1x jala neti pot & 1x tongue cleaner
1x mala
8.00 Silent morning practice: sun salutations, kriyas, cleansing process, pranayama, meditation
9.30 detox breakfast: smoothie or fresh juice
10.00 asanas practice: Hatha flow/Vinyasa
12.30 vegetarian lunch
14.00 hikes (ocean, lagoon, vulcanos, dunes, natural park)
17.00 therapeutic workshop
19.30 vegetarian dinner
20.30 circle song, mantras, energetic circle
Everything is an option, you can rest anytime you want, read a nice book, enjoy the swimming pool.
Myrtille Gillet, has started her career as a dancer, songwriter and singer. After many travels, she went to India, in Rishikesh (Himalaya) to study yoga.
She has decided then to really dedicate herself to this discipline and philosophy and has followed several trainings after India, in Paris and in Austria.
Since 2010, she teaches hatha, vinyasa and ashtanga yoga in France.
As she has faced an auto-immune disease in her young age, she has started to study naturopathy in the holistic European college of naturopathy.
She's certified and specilialized in bionutrition, nutritherapy, phytotherapy and aromatherapy.
She feels now happy to be able to share this knowledge and really blessed to help people in their life and health with the tools of yoga and natural healing.
She 's also certified in ayurvedic massage that she uses in his therapeutic dimension.
From her singer and dancer experiences, she kept the desire to share and teach vocal mandalas and yoga dance and she encourages people in their expression and creativity.
Because of her love for nature, she likes to organize hikes in which she explains the name and the use of the wild herbs, exploring wild secret spots perfect for beautiful practices outdoor like meditation.
By creating the association "eclipse" specialized in wellness and yoga retreats and workshops, she wants to give the opportunity to the greatest number of people to explore yoga and the holistic disciplines much deeper.
March
09
Days06
Hours01
Minutes
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