8 Day Surf & Yoga Experience Retreat in Aljezur, Portugal

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Description

Prana Casa has developed a program in which we marry two lifestyles: Yoga and Surfing!   Every morning will start with an energizing yoga class from one of Prada Casa's highly experienced yoga teachers, ranging from Hatha, Yin to Vinyaasa yoga, followed by a wholesome...
Prana Casa has developed a program in which we marry two lifestyles: Yoga and Surfing!   Every morning will start with an energizing yoga class from one of Prada Casa's highly experienced yoga teachers, ranging from Hatha, Yin to Vinyaasa yoga, followed by a wholesome and varied breakfast. Surfers are then picked up by local surf instructors to spend the day catching waves on one of the beautiful local beaches. The day is then topped off with evening class which will be a restorative yoga class, a special Yoga Nidra session or a guided mindfull walk in the National park to make sure you will get to see some part of the famous Rota Vicentina trail and witness the sun setting in the ocean. In the end of the day the group sits down to enjoy a freshly home cooked dinner and share stories of the day. When taking a day off from surfing, you can choose to spend the day either relaxing by the pool, working on your own practice, or enjoying one of the many activities available through Prana Casa. These include mountain biking, hiking, horse riding or treat yourself with a relaxing massage.

About the Venue

Prana Casa

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