6 Day Yoga and Mindfulness Retreat, Naxos Island, Greece

Organizer:
Maria Fasoulakis
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Description

Spend your week indulging completely into well- being. Recharge under the warm, Greek sun, feel the island breeze on your skin and take a deep breath of fresh air by the beach. Get immersed in the local culture, try the local cuisine, and meet like-minded people. The retrea...
Spend your week indulging completely into well- being. Recharge under the warm, Greek sun, feel the island breeze on your skin and take a deep breath of fresh air by the beach.

Get immersed in the local culture, try the local cuisine, and meet like-minded people.

The retreat is designed to meet your personal needs whether you like to be introduced to yoga, face yoga and meditation practices for the first time or recharge your existing practices.

We will spend a week fully dedicated to practice and well- being. Give your self the treat of self- care.

Your Hosts

Maria

Coming from a professional athletic background, Maria discovered yoga by chance. She continued developing her own practice and decided to take the Yoga Alliance Teacher Training in 2016. Teaching also evolved by chance but has not stopped since. Her teachings combine diverse move...
Coming from a professional athletic background, Maria discovered yoga by chance. She continued developing her own practice and decided to take the Yoga Alliance Teacher Training in 2016. Teaching also evolved by chance but has not stopped since. Her teachings combine diverse movement practices and theories, always with respect to the yogic tradition and the human body. She continues enriching her knowledge, keeping a self- practice and teaches in yoga studios, gyms, surf clubs and office spaces. 

Natasha

Natasha is an academic in computer science and also a dedicated meditator since 2004. In 2011 she took part in the mindfulness teachers certification programme at the University of California in Los Angeles (UCLA) where she was introduced to to Vipassana/insight meditation and w...
Natasha is an academic in computer science and also a dedicated meditator since 2004. In 2011 she took part in the mindfulness teachers certification programme at the University of California in Los Angeles (UCLA) where she was introduced to to Vipassana/insight meditation and was certified as mindfulness facilitator by the Mindfulness Awareness Research Center (MARC) from the same university. Since then she teaches mindfulness meditation in big organisations such as the European Union, Merck pharmaceutical, Copenhagen Business School, Brunel University. She has done a lot of presentations in relevant conferences and she supervises doctoral students in their research on the use of mindfulness against information overload. She is a member of the International Mindfulness Teachers Association and she teaches world wide in countries such as The United Kingdom, Belgium, Denmark, The United Sates, Taiwan and recently in her native Greece where she lives and works since 2017. She is also certified as yoga teacher by Yoga Alliance, while in 2017 she was also certified as Face Yoga teacher with the Face Yoga Method by Fumiko Takatsu.

About the Venue

Your holiday villa is a detached, 2 storey building with 4 bedrooms, one of which en-suite, a big indoor sitting area, fully equipped kitchen, a big terrace with lounge corner and outdoor shower, an eco- garden and a 45m2 private pool. All rooms have A/C system.
Your holiday villa is a detached, 2 storey building with 4 bedrooms, one of which en-suite, a big indoor sitting area, fully equipped kitchen, a big terrace with lounge corner and outdoor shower, an eco- garden and a 45m2 private pool. All rooms have A/C system.
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What's Included

  • check 6 nights’ accommodation
  • check Daily breakfast buffet and lunch meal
  • check Twice daily mindfulness meditation/yoga sessions
  • check One excursion
  • check Transport from and to the airport/port of Naxos
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What's Not Included

  • close Plane/ferry tickets
  • close Travel insurance
  • close Fees for external activities
  • close Dinner

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