7 Day Yoga Retreat in Nosara, Costa Rica

Organizer:
Candace Harding
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Description

Are you looking for an opportunity to find or reconnect with YOUR purpose?  Our past informs our present, and will impact our future whether we choose to stay on a path or to take a different one.  While in the beautiful setting of Nosara, Costa Rica, a Blue Zone, where inhabit...
Are you looking for an opportunity to find or reconnect with YOUR purpose?  Our past informs our present, and will impact our future whether we choose to stay on a path or to take a different one.  While in the beautiful setting of Nosara, Costa Rica, a Blue Zone, where inhabitants have made a conscious decision to protect nature and wildlife: vegetation and the lives of people and animals are thriving.  There is something to be learned from immersing yourself in a culture where people have chosen to connect themselves with nature.  While taking in the beauty and knowledge our surroundings have to offer, the question posed to you is: "What would you like to nurture in yourself?"  Join Ahmed Jabali-Nash and Dr. Candace Harding for a yoga retreat designed to inspire participants to live life with balance and intention.  Upon leaving, you will feel refreshed, re-charged with a new sense of self-empowerment, and with a community and resources to continue on your informed path upon return to "daily-life."

Your Hosts

Candace Harding PT, DPT, OCS, COMT, PYT-c, 200hour RYT

Candace received her Doctor of Physical Therapy (DPT) degree from The George Washington University and her B.S. in Exercise Science and Sport Studies from Rutgers University. As a former dancer, she has a love and passion for movement which lead her to yoga. Since obtaining a 2...
Candace received her Doctor of Physical Therapy (DPT) degree from The George Washington University and her B.S. in Exercise Science and Sport Studies from Rutgers University. As a former dancer, she has a love and passion for movement which lead her to yoga. Since obtaining a 200-Hour Registered Yoga Teacher (RYT) from Spark Yoga in 2016, Candace has taken her interest in yoga further to study Professional Yoga Therapy (PYT) under the guidance of Ginger Garner PT, DPT, ATC/LAT, PYT. As a Professional Yoga Therapy-candidate, she is afforded the ability to use yoga as evidence-based medicine to impact the overall quality of life of her patients. In 2018, she completed training Yin Yoga under the direction of Alicia Collier E- RYT 200, RYT 500 at Beloved Yoga.

Ahmed Jabali-Nash 200ERYT, 100HR ROCKET

Ahmed can be frequently seen doing handstands and arm balances all over the city, most especially in Lululemon Athletica in Georgetown and Tysons Corner where he is an Ambassador. Ahmed practiced and studied Bikram, Ashtanga, Baptiste, Vinyasa and Rocket Yoga. He has completed a ...
Ahmed can be frequently seen doing handstands and arm balances all over the city, most especially in Lululemon Athletica in Georgetown and Tysons Corner where he is an Ambassador. Ahmed practiced and studied Bikram, Ashtanga, Baptiste, Vinyasa and Rocket Yoga. He has completed a 200hr RYT in Power Vinyasa and 100hr Lvl 1 Rocket Yoga training. Ahmed specializes in bandha work as it helps the float process, internal cleansing and much more. He also has a background in martial arts, loves all aspects of the yoga practice (physical and spiritual), and has shared his love of yoga at the White House Easter Eggroll in 2015 and 2016.

About the Venue

Bodhi Tree Yoga Resort

Wake with the howler monkeys, meditate beside gentle streams, and be serenaded by the symphony of the jungle. Follow gentle paths to your bungalow and be embraced by the calming hand-placed rocks and waterfalls throughout the Bodhi Tree Yoga Resort. Blending seamlessly into the...
Wake with the howler monkeys, meditate beside gentle streams, and be serenaded by the symphony of the jungle. Follow gentle paths to your bungalow and be embraced by the calming hand-placed rocks and waterfalls throughout the Bodhi Tree Yoga Resort. Blending seamlessly into the natural land- scape, our grounds are designed to inspire a feeling of home in harmony with nature. Feast on the breathtaking jungle as you dine in our open air pavilion.
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What's Included

  • check 8 days/ 7 nights accommodations
  • check 3 organic meals a day
  • check 2 yoga classes a day
  • check 2 workshops
  • check 2 excursions
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What's Not Included

  • close Flight to/from Costa Rica
  • close Transportation from Bodhi Tree to Liberia International Airport
  • close Additional food, snacks, drinks (there is a bar)
  • close Spa Services
  • close Taxes and Gratuities