8 Day Essence of Yoga Retreat in Goa, India

Yoga & Meditation Retreat in Goa, India

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What makes this retreat Special

Dive into the essence of yoga practice and explore traditional yoga asana, pranayama, meditation and yoga philosophy. Set in the magical spheres of India and lushness of Goa, this retreat offers a space for all level practitioners who search for a deeper journey in the realms of yoga, and a sense of tranquility and grounding within. With a lightness in our step, a smile in our heart and openness in the mind, we unwind from the outside world and look for the simplicity of breathing and an authenticity in Being.

Program Details

Morning practice: Hatha flow asana practice inspired by ashtanga sequencing, uniting strengthening movement with an inner silence. The heart of this yoga class is the tuning in of breath, drishti (steadying the gaze) and flow of movement. We play with the opposite forces of gravity and lightness; igniting the inner fire, and searching for grounding and a calmness of both body and mind.

Afternoon: In the afternoons we will be alternating between various softer yoga practices, combining pranayama, meditation and hatha/yin asana; lectures on yoga philosophy, reading extracts from ancient texts and understanding the fundamentals of the sacred Sanskrit language.

Your Teacher: Inka has been exploring the world of yoga for more than 20 years. She studied Hatha, Vijnana and is a devoted Mysore Ashtangi. She has a degree in Sanskrit and Eastern studies, and completed her TTC and various apprenticeships in Hatha and Ashtanga Yoga. Inka travels the world teaching yoga and working as a professional Thai massage therapist.

About the Venue

Located in the heart of a serene seaside town in Goa is Devarya Wellness, where you can breathe, experience and live the yoga life. Spanning 7,000 square metres, this green yoga retreat overlooking Morjim Beach is a peaceful sanctuary for those seeking an escape from the monotony of a busy, urban existence. At Devarya, which translates into Divine Belief in Sanskrit, everyone from beginners to seekers and yogis can experience the goodness and mindfulness of a holistic yoga lifestyle.

Our skilled yoga teachers with years of experience in Hatha yoga, Vinyasa yoga and Iyengar yoga, have helped create an environment where you can enjoy a relaxing yoga holiday, undergo an intensive advanced yoga teacher training course or immerse yourself in a yoga retreat with like-minded souls from all over the world.

Specially designed to celebrate the colourful and mystical spirit of India, our bouquet of rooms speak to your senses, let you soak in the relaxed vibes of our property and resonate with your inner balance. Our in-house beach front restaurant The Chia Lounge serves tasty & healthy organic meals complete with superfood fueling ingredients to help you detox your system. From enjoying our large swimming pools, sunbathing on the sandy Morjim beach or watching the sun set into the Arabian sea, you can experience it all at Devarya Wellness - the serene environment to stimulate your mind, energise your body and speak to your soul.

Months Available

November

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