Get Your Mojo Back yoga retreat in Finland

In the middle of the serene and breathtaking nature of Finland, Danish yoga teacher Ulla Upma Kaur Steen offers you a weekend with Kundalini yoga, healthy vegan food, sauna and total relaxation. A chance to unblock the flow of prana, and provide you with new freshness and vitality.

Kundalini Yoga is all about energy and designed to experience yourself in ways, that will give you mental clarity and a strong, healthy body.

We will use sound, mantra practices, breath work and play the Gong for relaxation. In between the lectures, there will be personal time to relax and enjoy the surroundings.

PROGRAM

Friday 30. August 2019
15.00 – 16.30: Check in
17.00 – 18.30: Kundalini Yoga
19.00: Dinner

Saturday 31. August 2019
05.00: Sadhana
07.30: Breakfast
10.00 – 12.00: Kundalini Yoga
12.30: Lunch
17.00 – 18.30: Soft Kundalini Yoga and Meditation
19.00: Dinner

Sunday 1. September 2019
07.00 – 08.00: Kundalini Yoga
08.00: Breakfast
10.00 – 12.00: Kundalini Yoga and Meditation
13.00: Lunch

We´ll check out after breakfast, but you can still use the facilities at Villa Mandala.

To enroll, see more here

PRICES IN EURO

2 nights (the English part -> See more for the longer retreat including the Danish-speaking part Mon-Thurs)

Happy Eco – 4-6 bedroom € 393,-

Mandala Triple – triple room 3 beds € 466,-

Mandala Petit Suite – double room € 506,

Hamsa – Single room € 533,

Petite Suite, double room, private bathroom € 533,

The prices include all yoga classes, full board, use of sauna, one bicycle trip and other facilities in Villa Mandala. You can send a mail to yoga@ullasteen.dk FOR RESERVATIONS and to get a PDF with a view of all rooms.