Join Byrdie Funk and Heather Kennedy in a perfect natural setting to restore, unwind, learn, connect with yourself and others, and find nourishment for your soul. You will experience personal growth as you learn a new way to interact with yourself and the world around you. Find rest in the beautiful natural surroundings, take a walk to the ocean or to town, find quiet space on wooded trails, and enjoy the magic of the yoga dome.
Nourishing the soul also includes nourishing the body! Your weekend includes five delicious vegetarian meals enjoyed in community with one another. We are happy to accommodate special dietary needs or preferences upon request. We will enjoy dinner on Saturday evening at one of the restaurants in Snug Cove, for a chance to enjoy more of what the island has to offer.
CONNECT DEEPLY AND BRAVELY WITH YOURSELEF
Dive deep into the practice of wholehearted living by learning to apply the work of Dr. Brené Brown in your own life. As Byrdie leads you through daily growth sessions based on Brené’s Daring Way method in a small group setting, you will experience the opportunity to reflect, connect with yourself and others, and process those truths which resonate deeply with you.
DAILY YOGA SESSIONS
Come to your mat twice daily in the amazing yoga dome to find movement, release, playfulness and stillness. Appropriate for all levels and all bodies, sessions led by Heather will leave you rejuvenated and inspired. In addition to breath work, mindfulness practices and traditional hatha and yin yoga asana, unexpected moments of fun await you in your time on the mat!
WE HAVE A DREAM:
To live a peaceful, connected, harmonious life, and share that energy with others. We are living that dream.
In 2012, we set off on a world adventure. We left the comfort of our jobs, our home, our North American conveniences, to explore the nomadic less-stuff lifestyle. We travelled light in a physical sense, but our real goal was enlighten in a spiritual sense. Living out of only two suitcases, we ventured to India, Thailand, Laos, Cambodia, Vietnam, Germany, and Switzerland. Our trip took us to many ashrams and yoga explorations and meditation centres. We let go of our expectations, our timelines, our creature comforts, and everywhere we went, we found ourselves. At times it was uncomfortable, it was sad, it was blissful, it was lonely, it was awesome, it was every human emotion, just like life. And through our understanding of ourselves, we knew upon returning home, we wanted to make a life change. This change had to include space, meditation, yoga, giving, receiving, ocean, and clean air to name a few.
For two years we looked for the location to continue our dream. On September 1, 2014, we opened Nectar Yoga B&B on Bowen Island, to share in our dream. Our goal is to provide a healing space for a weekend retreat or longer. A space that is easily accessible from city life, yet totally disconnected. A space that is simple, sustainable, conscious, and connected. We offer yoga and meditation packages or, if you prefer, a healing retreat with one of our amazing co-creating retreat hosts.
You’ll go home feeling better, breathing deeper, and more in-tune. We look forward to welcoming you to Nectar Yoga B&B Bowen Island.
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