Wake up to Quiet morning meditation practice by the ocean followed by yoga practice and a guided run to Killarney Lake. Relax in peaceful eco-friendly Zen cottages in the forest and enjoy holistic organic vegetarian meals, juices, smoothies, and wine. Learn running drills to improve form and technique coupled with asana practice with focus on restorative and therapeutics. Swim, unwind, create friendship, laugh, find stillness and retreat for the goodness of the soul.
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